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Ayurvedic methods have been showing tremendous effects on the daily routine of people these days. Ayurvedic home remedies for vomiting fall under one of the best works of Ayurveda.
Vomiting is a serious issue but not dangerous. Proper medication will set everything right. Let us now have a look at a few Ayurvedic 1home remedies for vomiting.
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Ayurvedic Home Remedies for Vomiting
1. Mixture of Salt and Sugar
The mixture of two contrasting tastes, sweet and salt, has the power to neutralize the puking sensation.
- You need to take a little amount of salt, a spoonful of sugar, and a glass of water for this.
- Mix both salt and sugar in a glass of water, and stir it well with a spoon.
This liquid can normalize fluid and electrolytes.
2. Lime Juice
Lime has the power to combat stomach-related issues. Lemon is rich in vitamin C, and citric acid is found so abundant that it can act better in providing relief from vomiting. There are a lot of ways to use this lemon juice mixture.
- You can directly smell the lemon, cut a lemon in half, and put it close to your nose. Make sure you inhale and exhale the smell of it fully. This will show up good results.
- Take the lemon juice, add a pinch of salt, stir it well, and drink it.
- Make a mixture of lemon juice, add some baking soda, then some sugar, and stir it well until the sugar gets dissolved. And have it.
- Take some honey, and add it to a glass of lemon water. Then take it on the whole. This particular liquid acts as one of the best weight loss remedies. You can even use hot water or lukewarm water for better results.
- Lemon especially had the strength to promote weight loss. Apart from weight loss, lemon is good in improving metabolic rate and raises digestion activities as well.
3. Cardamom Seeds
Cardamom seeds are used in mixed with other spices that have medicinal value in them. This essence of medicinal aspects brings you discomfort, morning sickness, motion sickness, indigestion, stomach or digestive tract issues, and vomiting sensation.
- You can use this by frying two cardamoms in a dry pan with no oil, later powder them finely, adding two spoons of honey to it, and intake them regularly.
- You can also chew one or two cardamom seeds. The change in taste can halt the puking sensation.
- This can even help you with oral health and reduce mouth odor.
4. Mint
Mint has been an add-on ingredient for any food or dish. It is well known for its cooling sensation. It is from the Mentha genus. It is not only added to dishes but is also served with beverages as well.
- Take a tablespoon of mint juice, add some lemon water to it, and mix one teaspoon of honey into the liquid to complete it. This mixture can be consumed in two to three doses in a day.
- Boil a glass of pure water, add some dried mint leaves to it, and rest for a few minutes. Then strain the leaves off and drink the warm water. Here you can even eat the left-out leaves without tossing them out.
- Tea has many varieties in it, like ginger tea, cardamom tea, mint tea, and Tulsi tea, among which mint tea has its fan base. In addition to this, it gives plenty of benefits as well. Consume this tea made from mint that can set you out of vomiting sensation and stomach-related issues.
- You can directly chew the mint leaves, which is also an effective way to control nausea.
5. Ginger
Ginger is a taste-enhancing ingredient in any food. Being the best solution for any gastrointestinal problems, it does the job of an anti-emetic to stop vomiting. We can use this ginger in many ways.
- Take a spoonful of ginger juice, and add lemon juice to it. Stir it well; take it in as many times in a day.
- Direct consumption of ginger does no wrong. You can intake it as it is.
- Collect some mint leaves and some grated ginger. Make them a paste. Now pass this slurry through a strainer and collect the juice. Add a spoonful of honey and a spoonful of lemon juice to the extracted ginger and mint juice. Now stir it well and consume it two times a day.
- Ginger tea, as usual, had an extraordinary effect in preventing vomiting. You can add honey to it as per your wish.
- Try smashing a swallowable piece of ginger, add a tiny quantity of salt, and swallow it on the whole.
- You can try carrying ginger-related stuff on a journey, like gingerbread, ginger snaps, and ginger sticks.
- Peel and chop two cups of ginger root, and take peels of lemon. Take four cups of water and add the chopped ginger root and peels of lemon to the water.
- Heat this liquid uncovered for ten minutes. Stir it well, adding some sugar to it.
- Boil it for another fifteen minutes so that it gets reduced to three cups. Now sieve it, extract the liquid or the syrup, and store it in a glass container. Let it sit cold for seven days, and then add one cup of club soda to 1/4th cup of the pre-made syrup. Drink it as it is, or add flavors as you wish.
- Take a spoonful of grated ginger or ginger juice, and add a spoonful of onion juice to this. Mix it well and consume it. This can reduce the feeling of nausea.
6. Cumin Seeds
Cumin contains antioxidants and helps in digestion. They are also used for instant relief from acidity and can help with nausea as well.
Cumin seed tea is one of the best ways to consume cumin and take the benefits out of it. It includes
- A spoonful of cumin seeds, and
- A small quantity of nutmeg dropped in a glass of hot water, which shows a better effect than usual.
7. Cinnamon
One of the best Indian spices is Cinnamon. Its aroma 2and slightly sweet taste help with nausea and uneasiness.
- Take half a spoonful of cinnamon powder, and add this powder to a glass of water.
- Boil this liquid, allow the flavor of cinnamon, steep the liquid, and sieve the boiled water.
- Then add a spoon of honey to this lukewarm water.
- You can use cinnamon sticks if you lack cinnamon powder.
8. Rice Water
White rice, which is rich in starch content, marks a check for many stomach-related issues.
- Boil a cup of water, sieve the solution, and intake this rice water.
This is a rare but one of the extensively used Ayurvedic home remedies for vomiting.
9. Clove
Clove is one other Indian species that marks its place for its essence. Other than its taste, it does have a lot of benefits and acts as an effective remedy.
It has the ability to give you relief from a sick feeling. In addition to this, it possesses analgesic and antibiotic properties.
- Intake a few cloves directly. Let it sit until its essence is sucked.
- A cup of clove tea is another best option to treat puking. In a cup of water, add some clove powder and boil it on low flame. Sieve the liquid and consume it.
- Please take a few cloves, fry them in a dry pan, and blend those fried cloves. Mix this clove powder with honey and swallow it on the whole.
- To a cup of warm water, add a few droplets of clove oil and drink it.
10. Garlic
Garlic has a very high range of benefits. It has the ability to combat the common cold and sickness. It lessens Blood Pressure, improves cholesterol levels, and reduces the risk of heart diseases since it has medicinal properties, albeit fewer calories.
- Take a clove of garlic, and blend it to paste.
- Mix this paste into a glass of milk and boil this mixture for about five minutes.
- Consume this when it is hot. Hot milk shows better results.
11. Oils
Smelling essential oils will somehow help to prevent the uneasy feeling. Along with that, it controls nausea 3and vomiting.
12. Curry Leaves
Curry leaves are naturally good for improving eyesight. This is the most used ingredient, irrespective of the dish. Curry leaves had a good chance of preventing nausea.
- Take a cup full of curry leaves, and blend them making a slurry.
- Then strain the liquid out into a glass.
- Add some lemon juice and honey to the curry leaves liquid.
- Mix it well and consume it two times a day.
13. Anise Seeds
Anise Seeds contain a wide range of nutrients that enable them to bring out a lot of health benefits. It can reduce the inflammation caused in the stomach and has antibacterial and antifungal properties embedded in it.
- You can directly chew, taking a lesser number of anise seeds for quick relief from vomiting.
- You can even try sprinkling some roasted anise seeds on the vegetables like carrots, pumpkins, etc.
- Spattering some anise seeds on the baked apples or pears will give you some comfort from nausea and improve the taste.
- Take around 1/4th spoonful of anise seeds, and add this to a glass of water. Now boil them together and strain the seeds out. Then take the liquid to a glass and drink it for immediate relaxation.
14. Onion Juice
Onion being an antibiotic has a lot of health benefits. This is one of the most beneficial Ayurvedic remedies that instantly relieves nausea and vomiting.
- You can take a spoonful of onion juice immediately when you have an unpleasant feeling.
- Take a teaspoon of grated ginger and a spoon of onion juice. Mix it well and consume it at regular intervals.
- Add two whole spoons of honey to half a cup of onion juice. Consuming a teaspoon of its mixture brings you out of nausea.
Frequently Asked Questions
1. Is it safe to chew cumin seeds?
Yes! It is safe to chew and consume cumin seeds. It, instantly, helps with acidity and nausea.
2. Are raw onions good for you?
Yes! Eating raw onion is known to reduce inflammation, control blood pressure, and ease the feeling of nausea.
3. Can we take honey for vomiting?
Yes. You can take honey to ease vomiting. You can also use it in lime juice or ginger tea or simply with a mint beverage.
4. What foods to avoid with nausea?
Avoid eating fast foods, and foods that are too spicy when feeling nauseous. Try to consume light food and beverages that help in easy digestion and keep your body hydrated and energized.
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- Girija, P. L. T., and Nithya Sivan. “Ayurvedic treatment of COVID-19: a case report.” Journal of Ayurveda and Integrative Medicine 13.1 (2022): 100329. ↩︎
- Guo, Xiangyang, et al. “Characterization of the aroma profiles of oolong tea made from three tea cultivars by both GC–MS and GC-IMS.” Food chemistry 376 (2022): 131933. ↩︎
- Gan, Tong J., et al. “Fourth consensus guidelines for the management of postoperative nausea and vomiting.” Anesthesia & Analgesia 131.2 (2020): 411-448. ↩︎
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