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Healthy Recipes

Tofu benefits
8 Awesome Tofu Benefits
Tofu, which originated in China, is a popular food in Asian countries that is derived from condensed soy and it is also called soybean curds. Tofu is basically made with soy milk, beginning with curdling it, and pressing it into a solid block, and cooling it. This process is similar to cheese making. A mineral-rich coagulant…