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SportsHealth AdviceBeginner Marathon Training Plan: 5 Important ExercisesAyushi MahajanJanuary 16, 2021September 15, 2023 by Ayushi MahajanJanuary 16, 2021September 15, 2023029 Gearing up for a marathon can be pretty easy if you chart out a proper beginner marathon training plan,...
Sports10 Essential Long-Distance Running TipsfarzeenDecember 31, 2020September 22, 2023 by farzeenDecember 31, 2020September 22, 2023031 Running is an exercise that requires the least amount of hassle, all you need is a perfect pair of...
Health AdviceSportsA Solution To Sore Ankles After RunningAyushi MahajanDecember 28, 2020February 27, 2023 by Ayushi MahajanDecember 28, 2020February 27, 2023025 We all have experienced sore ankles after running some or the other time. Sometimes, the soreness goes away on...
