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Health Advice

What is disordered eating
An Informative Guide On Disordered Eating
Have you wondered what is disordered eating? Can it make you obese? Can it make you ill? What is disordered eating's effect on one's mental and physical health? Various types of eating disorders are associated with unhealthy eating habits. The most common eating disorders are Anorexia Nervosa, Bulimia Nervosa, binge eating, specific eating disorders etc. Thus it…
Power Yoga
6 Health Reasons To Become More Active
Getting healthy is an ongoing goal for hopefully everyone. As human beings, we are always susceptible to the changes in the body that influence our health. Many factors influence wellness such as stress, environmental factors, and lifestyle habits, perhaps being the most influential. Fortunately, there are practical ways to reduce adverse health outcomes, and exercise…