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Meditation

What is Transcendental Meditation
What is Transcendental Meditation and Why You Should Consider Learning It
The renowned yoga guru Maharishi Mahesh Yogi (1918-2008) created the technique of Transcendental Meditation in 1955, and by the 1960s, it had spread worldwide. Due to the numerous health advantages, it provides, particularly for cardiovascular health, this meditation technique is still practiced today. Transcendental Meditation is no longer often used; instead, the term "TM method" is…
What is Transcendental Meditation?
What is Transcendental Meditation? The Best Techniques to Learn Before 2021 Ends
The practice of Transcendental Meditation was introduced by the acclaimed yoga guru Maharishi Mahesh Yogi (1918-2008) in 1955, and it became a widespread universal sensation by the 1960s. This meditation technique is still utilized today, attributed to the various health benefits, especially in cardiovascular health, that it offers. In the current times, it's popularly referred to…