How to Whiten Teeth With Lemon And 5 Other Proven Ingredients

Teeth care

White teeth often make a pleasant first impression. It is necessary to understand how to whiten teeth with lemon. There are many home remedies using lemon.

For a more confident and pleasing look, take care of your teeth. The white radiance of your teeth gives you an attractive smile.  Boost your self-esteem with a brighter smile.  Such a smile attracts people.

Lemon has many beauty benefits. It is one of the most common ingredients that you can find at home. With the right usage, you can get good results. It is easy to learn how to whiten teeth with lemon.

What is The Natural Colour of Teeth?

Before you know how to whiten teeth with lemon, it is crucial to understand the existing condition of your teeth. Many people believe that white colour is a sign of a healthy tooth.

The truth is that teeth are not naturally bright white. Since everyone is unique, the shade of teeth is also different.

If there is plaque buildup or staining, tooth whitening is advisable. Off-white teeth are also healthy.

The colour of your teeth largely depends on dentin. As you get older tooth colour can change. That is completely normal.

The tooth of babies is brighter as their dentin has a light yellow shade. The enamel is translucent and reflects the colour of your dentin.

What is Tooth Whitening?

Tooth whitening is a process that gives your teeth a brighter shade. Perform tooth bleaching to remove stains and yellowing of teeth.

Hydrogen peroxide is mostly found in tooth whitening treatments. There are different products available in the market for tooth whitening. Home remedies are also present. It is key to know how to whiten teeth with lemon or other remedies.

How to whiten teeth with lemon
Teeth whitening

Tooth discoloration can take place due to multiple reasons like ageing, smoking, and genetic problems. There are two sources of stain, intrinsic and extrinsic.

Tooth whitening removes extrinsic stains.  Treatments like Prophylaxis remove such stains.

Read more about tooth whitening.

How To Whiten Teeth With Lemon?

A white smile is an admirable factor. Oral health is often confused with the colour of teeth. Simply brushing your teeth may not help to remove stains.

If you are not interested in spending time and money in a dental office, better know how to whiten teeth with lemon. This is an easy and painless remedy.

Lemon Peel and Juice

How to whiten teeth with lemon

The beauty benefits of lemon are priceless!  It is an excellent tooth whitener if used properly. It has a high acid level in its peel and can act as a bleaching agent. Understand how to whiten teeth with lemon to reap maximum benefits.

When you use lemon juice, add an equal amount of water to it and then squirt it on your teeth. You can use the lemon peel to rub on your teeth. Don’t let the juice stay in your teeth for long. Wash it off within a few minutes.

This method is harmful if used excessively. It can affect your tooth enamel and eventually tooth decay can occur. Use it only two times a week.

Citric acid can affect the calcium in your teeth. Do ample research and learn how to whiten teeth with lemon.

Baking Soda and Lemon

Baking soda is effective in teeth whitening as it removes plaques and gives a youthful look. However, when you ponder over the facts, baking soda being a strong base and lemon being a strong acid, mixing both and using it is risky. So it is compulsory to learn how to whiten teeth with lemon and the ratios you need.

Take two teaspoons of baking soda and add lemon juice to it. Make it a paste and then using a toothbrush apply it to your teeth. Scrub it for a few minutes. Do this twice a week to get good results.

You need to balance both. While you try this remedy at home, you have to find the right ratio of lemon and baking soda. This is a hard task.

It is better not to damage your teeth using these ingredients. You can use baking soda along with the necessary steps. Also, this remedy will not work well on all kinds of stains. Therefore, learn more about how to whiten teeth with lemon and baking soda before using it.

Find out more about the effects of baking soda and lemon.

Other Home Remedies

It is significant to note that every home remedy has its limitations. It cannot give you rapid results.

Never overuse any remedies as they can cause damages. Acquire knowledge about how to whiten teeth with lemon and other ingredients to get good results.

Home remedies
Teeth Whitening Remedies

1. Strawberries

Strawberries have ascorbic acid which gives them whitening properties. Brush your teeth with strawberries. Wash it off within two or three minutes and then brush immediately with fluoride toothpaste.

2. Baking Soda

This helps to remove plaque. Take the required amount of baking soda and add sufficient water to make it a paste. Apply it to your teeth. Scrub it and wash it off.

It is advisable to use it only once or twice a week. Overusing can harm your teeth.

3. Coconut Oil

Oil pulling is another known method for teeth whitening. This is a traditional method of dental care. It improves dental hygiene.

Swish the oil in your mouth for about 15 to 20 minutes and spit it afterward. This is a harmless method.

4. Hydrogen Peroxide

This is an ingredient in many teeth whitening products. Hydrogen peroxide is a natural bleaching agent.

Use it as a mouthwash before brushing your teeth. Dilute hydrogen peroxide and then use it.

You can also mix it with baking soda to form a paste to brush your teeth. This is also an effective remedy that you can use twice a week.

5. Apple Cider Vinegar

Apply apple cider vinegar on your teeth, scrub it using a toothbrush and then wash it off after a few minutes. This helps to remove stains and bad bacteria.


White tooth helps you look more young and fresh. Teeth are an important beauty aspect. Everyone notices your teeth. Making it attractive can help you to socialize better.

It is important to know how to whiten teeth with lemon as improper usage can harm your teeth. Remember to follow the proper guidelines while following any remedies.

Discover more information about teeth.

Any information found on the site does not constitute legal or medical advice. Should you face health issues, please visit your doctor to get yourself diagnosed. Icy Health offers expert opinions and advice for informational purposes only. This is not a substitute for professional medical advice.


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