12 Astounding Gum Disease Treatment at Home – A Must Try!

Gum disease treatment at home is one of the most talked-about questions in the growing world. Maybe the reason is the intensity of pain caused by gum disease. This issue needs to be treated initially as gum diseases would heavily affect your oral health if you take it as child’s play.

Gum disease is quite painful, with various long-lasting repercussions for your oral health. Are you looking for some effective gum disease treatment at home? If yes, then you hit the right place. This article will help you find out gum disease treatment at home.

Gum Disease Treatment at Home – 12 Treatments Listed!

Gum diseases are extremely dangerous for your gum and teeth health. There are various reasons behind gum diseases, such as bacterial growth or infection, improper oral care, lack of brushing or over-brushing, etc.

Maintaining your oral health is equally vital as eating good foods to prevent gum-related issues. Some of the home remedies or treatments for gum diseases are the following:

1. Homemade Dental Spray

The dental spray could be the saviour for various periodontal diseases. Gum dental spray is also effective for inflamed gums, preventing tooth loss and other oral health problems. You can use essential oils for making homemade dental sprays.

Don’t skip diluting these essential oils before using them for your gum diseases, preventing or curing them. Essential oils are extremely beneficial for your oral health as they have good microbe grappling capacity.

The antiviral, antibacterial, and antifungal effects of essential oil will aid gum diseases. Essential oils are also trusted for their anti-inflammatory properties. Just make sure you use an empty and new spray bottle for your dental spray to avoid any side effects. You should do the same as the saltwater rinse process. Just swish it and then spit it out from your mouth.

Swallowing any essential oil is not a smart idea.

2. Salt Water Remedy

You could easily do this treatment at home as it requires very little effort. Salt is an active agent in the whole remedy to soothe your gum pain. Take an adequate quantity of warm water mixed with a pinch of salt in your mouth, swish well, and then spit it out.

Doing salt rinse regularly for a couple of days will reduce the plaque formed on your gums. It will reduce swelling or inflamed gums by preventing the bacteria from causing it. Plaques are another apparent reason behind distorted gum health.

Saltwater will be effective against gingivitis, which is one of the most painful yet dangerous gum diseases.

3. Herbal poultice

There are a few spices and herbs that could help reduce inflammation in gums causing pain. Herbs are always a preferable treatment at home.

You should start your gum disease treatment at home with herbs showing analgesic effects. You can use clove for treating your gum disease at home.

These herbs are traditionally used as a substitute for oral health care and treatment. Anti-inflammatory properties present in spices such as turmeric power will also aid gum disease.  Herbs and spices like turmeric powder and clove will do magic for cutting down painful gums.

4. Teabags

Teabags are another great way to treat gum diseases at home. You need to put the tea bag in boiling water for 4-5 minutes. After the steeping process, you can apply the teabags to the impacted areas for relief. Tea with good astringent tannins will aid gum diseases better than other teas.

Tannins would work effectively for soaking up or absorbing any unwanted substance that hurts your gums. Some of the effective teas for gum diseases are black tea and hibiscus tea. You could also go for chamomile or one of the most recommended, i.e., Ginger tea.

These teas are filled with anti-inflammatory and antioxidant properties for your painful gums. You could try any other herbal tea with tannins or anti-inflammatory properties for gum diseases.

5. Pain Killer

Still, the gum disease pain has not vanished. Are you pissed about trying all the home remedies? Then you could trust a few painkillers for getting relief from gum disease unpleasant symptoms. Medical experts also recommend painkillers according to the intensity of the pain.

Painkillers such as ibuprofen and aspirin are commonly used for reducing pain instantly. In some cases, these painkillers may not work, and that’s the time to see a doctor. Be warned! While using any medication for gum disease, you need to follow the label’s instructions.

6. Aloe Vera Gel

Aloe vera is an excellent remedy for your overall health problems. Aloe vera will be an amazing product for overcoming painful gum disease. It could be added to your gum disease treatment at home for notable and beneficial results.

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Image by Jenny Porter from Pixabay

You should start by applying pure aloe vera gel to the affected area to reduce pain and irritation caused by gum disease.

Aloe vera is blessed with antibacterial, anti-inflammatory, and antioxidative properties that will bring significant improvement in your gum health. You could also try drinking aloe vera juice if gel application is not possible for you.

Another smart way to claim the benefit of aloe vera is to adopt toothpaste with aloe vera content.

7. Brushing and Flossing

The way to gum diseases generally starts with improper brushing and flossing. You need to be careful about the whole brushing and flossing process. From using a comfortable toothbrush to good toothpaste, brushing and floss maintenance at regular intervals is vital.

Many people get quite lenient while brushing their teeth and hence, become the victim of gum diseases. Brushing and flossing would help in preventing bacterial growth and plaque formation by promoting hygiene along with cleanliness.

People who don’t brush twice a day or try to make it fast generally host various bacteria in their mouths. You can accomplish healthier gum by starting from the first line, i.e., brushing properly and flossing regularly.

gum disease treatment at home

8. Oil Pulling

Another most popular gum disease treatment which is done at home. You could trust this remedy as it would be extremely beneficial in preventing bacterial growth and infections. Bacterial infection is one of the most underrated reasons for gum diseases. You can use coconut oil for oil pulling.

The benefits of coconut oil for your teeth and gums are many and difficult to note. Coconut oil will make your teeth and gums healthy. It will contribute to preventing plaque and will also grapple against infection-causing bacteria.

Gum disease treatment at home
Dana Tentis

9. Limit Your Sugar Intake

Excess sugar consumed per day will host various gum diseases. Sugar is not preferable for your teeth and gum health, or you could say extra sugar is dangerous.

Sugar will invite various infection-causing bacteria (bad bacteria) and form plaque by bringing down the Ph level of your mouth. Set a target to minimize or eradicate the intake of sugar for treating or preventing gum diseases.

10. Turmeric Gels Application

Turmeric is a well-known spice available in every Indian kitchen. Turmeric is popular for its health benefits and has gained big fame for oral health. Turmeric gel application would help in your gum disease treatment at home journey.

The anti-inflammatory characteristics of turmeric will relieve pain in your inflamed gums by treating inflammation to some extent.

Antioxidants 1are required for your oral health as they fight bacteria-causing infections and stimulate collagen production in your body. Collagen 2contributes to the healing process of your gums.

Gum disease treatment at home
Karolina Grabowska

11. No to Smoking and Tobacco

You need to close off some of your bad habits to prevent bad breath and overall oral health. Smoking is not recommended for a healthy body overall. Tobacco is another threat to your gum health as it will retain the blood flow to your gums.

Tobacco is a reason behind heart disease, as it obstructs the flow of blood to your cardiovascular system3.

Similarly, it affects your gums and teeth by preventing the proper blood circulation required over there. While you are on the path of gum disease treatment at home, you need plenty of food to provide blood and other nutrients along with oxygen for the curing process.

Smoking and tobacco are not so great for blood circulation, so better to say a big no to these habits for gum disease healing goals.

12. Mouthwash

Using a good mouthwash would protect and ward off microbes 4keeping oral hygiene on track. There are many types of mouthwash available in the market with antiseptic effects for gum disease. You could also try mouthwashes with tea tree oils in them.

According to research published in 2020 by the National Library of Medicine, tee tree oil-enriched mouthwash is extremely beneficial for gingivitis and obstructs bacterial growth. You can also consult your doctor or an expert for better mouthwash recommendations according to your needs.

gum disease treatment at home
Liza Summer

Key Takeaways

Treating gum disease will be an arduous task if you take it as a cup of tea. You need to be careful from the initial stage of prevention.

Home remedies are always more favourable and effective. In some cases, home remedies may not work, and expert advice will be better in action. Go ahead and try out these efficacious gum disease treatments at home.

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1. Does rubbing salt on gums be helpful?

Ans. Yes, rubbing salt on gums will help in getting rid of the loose debris thereby cleaning the teeth and gums well.

2. Are lemons beneficial in curing gum diseases?

Ans. Yes. Lemon contains anti-bacterial and anti-inflammatory properties which will help clean the gums and fight off any gum diseases.

3. How long do gum problems generally last?

Ans. Once effective treatments get started, gum problems normally last 10 to 14 days.

Infographic That Shows 9 Essential Oils To Promote Oral Health
Icy Health
  1. Gulcin, İlhami. “Antioxidants and antioxidant methods: An updated overview.” Archives of toxicology 94.3 (2020): 651-715. ↩︎
  2. Mathew-Steiner, Shomita S., Sashwati Roy, and Chandan K. Sen. “Collagen in wound healing.” Bioengineering 8.5 (2021): 63. ↩︎
  3. Madjid, Mohammad, et al. “Potential effects of coronaviruses on the cardiovascular system: a review.” JAMA cardiology 5.7 (2020): 831-840. ↩︎
  4. Nosheen, Shaista, Iqra Ajmal, and Yuanda Song. “Microbes as biofertilizers, a potential approach for sustainable crop production.” Sustainability 13.4 (2021): 1868. ↩︎

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