6 Beautiful BTS Songs About Depression

Depression is something which is just always there, even when you are surrounded by lots of people, depression is something which just gnaws at the back of your mind waiting to be triggered.

Firstly, I am deeply sorry you feel the need to look up songs which can help your depression, but it’s time to call back your power and shine at your brightest.

BTS is known for its heartfelt songs that often explore mental health issues and ways to heal. They aim to provide a sense of comfort and joy to all through their music. In this way, they have managed to amass a worldwide fan following.

Here are six comforting BTS songs about depression that impart a beautiful message of hope and healing. The record-breaking artists are known for their impeccable talent in music and have achieved a lot in their musical journey.

6 Beautiful BTS Songs About Depression

As the BTS members have said multiple times, their music touches on universal themes that all youth can relate to and instantly connect with. They make use of gentle, relatable lyrics and music while drawing on personal experiences.

Now, let’s look at 6 BTS songs about depression that you should listen to without further delay.

1. Blue and Grey

Blue and Grey, written by Kim Taehyung, aka V, is a slow ballad that is the heart and soul of the album BE, released in 2020.

The song describes the inner turmoil he faced during an emotionally exhausting time. He uses gentle music, striking imagery, and colours to express anxiety and depression¹.

“Oh, this ground feels so heavier

I am singing by myself

I just wanna be happier.“

Kim Taehyung openly speaks about the terrible burnout that comes with work pressures and high expectations. He uses colours to define his melancholy; blue and grey symbolize sadness.

“I still don’t know, the ferocious blue.

I hope I don’t get eaten away; I’ll find the exit.”

BTS V, Blue and grey

He describes the suffocating misery depression can be, where healing is seemingly distant and unreachable. He also describes being melancholic in a world full of happiness.

Upon listening to the song, a feeble heartbeat can be heard along with the acoustics. This, along with the gentle music, makes the song calming- like a lullaby. The singer gives hope to listeners through his ardent desire to find an exit and be happy again.

It is the most calming and sublime song of all BTS songs about depression.

2. The Last

BTS rapper Min Yoongi (aka SUGA) is known for being outspoken and unapologetically honest. He is one of the rare celebrities who don’t shy away from speaking about their psycho-social disabilities in a bid to inspire change.

SUGA crushes his spotless celebrity persona to reveal a vulnerable human being by writing about his OCD, depression, and social anxiety in his rap singles. He has co-written many BTS songs about depression and has also spread the message of self-acceptance.²

True to his style, his solo mixtapes, Agust D and D2, have bold descriptions of his vulnerabilities and proud bars on his various triumphs. The Last is one of the tracks that detail his battle with mental illnesses over time.

“On the other side of the famous idol rapper

Stands my weak self, it’s a bit dangerous

Depression, OCD

They keep coming back again from time to time“

BTS Suga, The Last

SUGA seeks to destigmatize the topic of mental illnesses by sharing his own experiences and promoting mental health care. The song is heavy with the anguish he felt in his darkest times.

He still offers a ray of hope to comfort his family and fans by telling them that he is better now. The Last is comforting to those who feel despondent because it makes them feel less alone and hopeful for change. It is one of the rawest BTS songs about depression.

3. Moonchild

Kim Namjoon, aka RM, the leader and main rapper of BTS, released his solo album Mono as a comforting voice for his fans. Many songs in this album are deep reflections of his journey as an artist, evident in their thoughtful lyrics.

“Moonchild, don’t cry

When moonrise, it’s your time.”

BTS RM, MOONCHILD

Moonchild is one such song that looks at the duality of life and the acceptance that life can never exist without problems. Simply, it is a song about accepting our adversities and holding on till the end. He rejoices in the fleeting sense of freedom that nightfall brings.

He encourages his listeners to find peace in the comfort of the nighttime; smile through the pain and sadness in the soft shine of the moon. RM encourages everyone to never give in to the pulls of the darkness.

It’s a calming song dedicated to people who find solace in the moonlight, known as the moonchildren.

“Yeah all this pain and all these sorrows

That’s our destiny, see?

You and my life was like this

We gotta dance in the rain, Dance in the pain”

BTS RM, MOONCHILD

Fans find this song inspiring, and it is one of the BTS songs about depression that was born from the lyrical genius RM.

4. Magic Shop

BTS’s youngest member, Jeon Jungkook, produced the song Magic Shop for their 2018 album Love Yourself: Answer.

The song’s theme is inspired by a psychodramatic technique called Magic Shop, which entails exchanging one’s fears and negative emotions for a positive attitude.

The song is about how melancholy vanishes when you seek love within your own heart. The singer compares this to opening a ‘Magic Shop’ inside your heart, where you can find comfort in troubling times- like bouts of depression.

“On days I hate being myself,

days I want to disappear forever.

Let’s make a door in your heart.

Open the door and this place will await,

You can believe in this Magic Shop that will comfort you.”

BTS, MAGIC SHOP

This is one of the BTS songs about depression that is full of beautiful analogies. Magic Shop holds the message that life can be lived peacefully when we learn how to cope with our negative feelings and still love ourselves. The answer is loving yourself- a term that BTS always repeats.

5. Reflection

As the name suggests, reflection is a song where a person watches themselves, or their reflection and tries to accept what they see. Written by RM, the song explores his ideas on life, depression, and self-doubt.

One of the many BTS songs about depression, the song uses clever metaphors to beautifully surmise his idea of life and self. He compares life to a movie he wants to record perfectly daily. But he admits some days are different and filled with hatred for himself and the constant fear that engulfs him.

He finds solace in the nature and peace of Tukseom, a place he often visits when he feels anxious and lost. He describes fear and sadness as a friend who holds his hand in times like these. In a way, he accepts the duality of nature and himself. He accepts the love and the hate he receives.

Rather than seeking to be free of negative emotions, he tries to accept them as they are. RM wrote many BTS songs about depression and has always used easy ways to describe difficult feelings.

6. 00:00 (Zero O’Clock)

Map of the Soul: 7 is the record-breaking album BTS released in the year 2020. The album, in its totality, explores the journey of the boyband and their introspections. It has an array of genres of songs- from pop songs to raps with punk and rock elements.

While many tracks are a musical celebration of BTS’s incredible journey, they also mention the hardships that tag along throughout the years. One such song that warms the heart of all listeners is 00:00 (Zero O’Clock). The vocal line of BTS- Jin, Jimin, V, and Jungkook– sing this sublime pop ballad.

“You know those days

Those days where you’re sad for no reason

Those days where your body is heavy

And it looks like everyone else except you is busy and fierce”

The melancholy that has no reason and the heaviness one feels when depression hits are described at the beginning of the song.

Instantly, the listener feels connected to the song because they chose to sing about such a difficult and personal emotion.

The song further moves on to give the hopeful message that things can turn around. It provides the simple idea of respite that the tough day has ended at the stroke of the clock at midnight.

“But this day will be over

When the minute and second hands overlap

The world holds its breath for a little while

Zero o’clock”

RM, BTS, 00:00 (Zero o’clock)

RM, the leader of BTS, wrote the song around the thoughts he often has. He says that the song states that no matter what- life goes on.

It’s a song of hope for better beginnings. It’s a small haven of respite, which holds a promise to the better days that lay ahead. The singers tell you to hang on for another day. BTS songs about depression truly motivate you to heal and love yourself.

In the End

These were six of the most meaningful BTS songs about depression. Even if much of the beauty of their Korean lyrics are lost in translation, the essence of the message is delivered to all.

BTS created a huge community of people that relish the joy their music brings, and it is an achievement worth noting in the books, along with their numerous awards.

Frequently Asked Questions

1. What type of music helps with depression?

The best types of music for elevating mood are classical and meditational; whereas metal and techno are inadequate, if not downright harmful.

2. Does music help depression or make it worse?

Those who are experiencing signs of depression could find it helpful to listen to sad songs.

3. Do depressed people enjoy music?

People who are depressed often find sad music relaxing since they can relate to them.

1. Katz, Martin M., et al. “Expressive characteristics of anxiety in depressed men and women.” Journal of Affective Disorders 28.4 (1993): 267-277. ↩︎
2. Chebat, Jean-Charles, and Jacques Picard. “Receivers’ self-acceptance and the effectiveness of two-sided messages.” The Journal of social psychology 128.3 (1988): 353-362. ↩︎

Last Updated on April 24, 2024 by ayeshayusuf