Author: Manila
Plyometrics exercises help athletes improve stamina, foot speed, explosive power, core strength, vertical jump, and eccentric and concentric…... Read more.
Trauma is something a massive chunk of people goes through, with some of them not even aware of…... Read more.
Healthy coping mechanisms are the characteristic or behavioral pattern that helps progress and enhance an individual’s healthy habits…... Read more.
Passive listening is what we practice every day without even knowing. Intrigued to know more about the topic?…... Read more.
Signs of bullying are something that largely goes unnoticed when a victim’s acquaintances don’t know what to look…... Read more.
The word PTSD (Post-traumatic stress disorder) came into use during 1970. That doesn’t mean symptoms and stages of…... Read more.
Imagine being struck by a disease as soon as you are born and having to live with it,…... Read more.
Empowerment is a very crucial trait/feature of human beings, when mastered, it becomes your strongest character. Same way,…... Read more.
Stress is a part of everyone’s day-to-day life and it increases during uncertain situations knowingly or unknowingly like…... Read more.