Except for a couple of spots, like the palms of hands and bottoms of feet, the whole surface of the body has hair on it.
The two fundamental kinds of hair are:
1) Vellus hairs (peach fluff) – They make up most hair found on the body and are more limited and more slender.
2) Terminal hairs – They are more drawn-out and thicker. Example- hair for your head, beard growth, eyelashes, eyebrows, pubic hair, chest hair, and midsection hair.
Every hair type you have differs from one individual to another and relies upon your age and sex. Youngsters’ bodies, for the most part, have vellus hair.
For example – Around 30% of the body’s surface is shrouded with terminal hair in ladies, contrasted with around 90% in men
2.1. Contact Buffer
Filling in as an actual boundary between outer contaminated air and the skin
It likewise traps warm air in the middle of the skin and the hair, keeping the body hotter.
2.3. Separation and Beautification
2.4. Security From External Factors
2.5. Divert Sweat and Water
Hair additionally absorbs sweat from the skin so it will not be bothered by contact and it likewise diverts sweat so certain pieces of the body can dry quicker and stay secured.
3. Structure Of The Hair
- Follicle—the living part situated under the skin
- Hair shaft—completely keratinized nonliving part over the skin surface.
The upper part comprises of infundibulum and isthmus
The lower part contains the hair bulb district. The upper follicle stays consistent, while the lower part has persistent patterns of recovery.
4. The Stages Of Hair Growth
4.1. Anagen Stage
4.2. Catagen Stage
4.3. Telogen Stage
4.4. Exogen Stage
Around 50-100 strands go through the exogen stage every day.
5. Maintaining Your Hair
5.1. Great Nourishment
Low-fat dairy items
Iron (particularly in ladies)
5.2. Diminished Pressure
This condition speeds up hair from the anagen stage into the telogen stage. Afterward, it leads it into the exogen stage. It causes multiplying or increasing typical day by day going bald
5.3. Appropriate Hair Care For Hair Growth
Hair growth depends greatly on the completion of stages of hair growth. Everyone dreams of having thick and lustrous hair. Taking proper care of your hair and keeping it away from harsh chemicals and pollution can help a lot.
As mentioned earlier, diet is equally necessary for strengthening hair and having proper stages of hair growth.
In any case, if you feel that you have abnormal hair fall or excessive dandruff, make sure to consult a dermatologist or a trichologist near you.