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You’ve heard about vitamin C serum benefits 1if you’re interested in skincare. Vitamin C is widely regarded as one of the most effective anti-ageing ingredients2 available, as well as essential to keeping a smooth, even, and radiant complexion.
When it comes to skincare, there is one holy grail substance that is a staple in nearly everyone’s regimen: vitamin C!
Vitamin C is widely regarded as one of the best anti-oxidant substances3 available, and for good reason. Vitamin C serums, sheet masks, face creams, and other vitamin C skincare products, particularly vitamin C serums, have progressively made their way to shelves all over the world, from slowing the ageing process to giving a glow to dull skin.
Although you’re most likely getting vitamin C through your diet, there’s no way to know if it’s reaching your skin. The most direct way to reap these benefits is to use vitamin C serums and other products.
Continue reading to find out why you should use vitamin C serum benefits, how to debut a new product, and more.
Vitamin C Serum Benefits
Vitamin C is a powerhouse, with so many skin-loving vitamin C serum benefits that it’s tough to choose just a few to include here. Here are just a few of vitamin C’s many skin benefits.
1. It’s Suitable for all Skin Types
Vitamin C serum benefits have a very solid track record when it comes to safety.
The source you can trust. The majority of people can use topical vitamin C for an extended period without experiencing any negative side effects.
In exceptional circumstances, people with hypersensitive skin may notice slight irritation, according to Trusted Source. Vitamin C is also compatible with other skin-care ingredients such as alpha-hydroxy acids4, retinol, and sun protection.
2. It Hydrates The Skin
Most healthy skin and organs possess high levels of vitamin C, according to a 2017 scientific review, implying that vitamin C accumulates in the body through circulation.
The authors of the review found that topical vitamin C in the form of ascorbic acid penetrates the skin the best.
According to a 2013 review by trusted sources, magnesium ascorbyl phosphate5, another vitamin C derivative used in skincare, has been demonstrated to have a moisturizing impact on the skin. Transepidermal water loss 6(TEWL) is reduced, allowing your skin to retain more moisture.
Deschampsia Antarctica extract, ferulic acid, and vitamin C in an antipollution, antioxidant serum reduced TEWL by 19%, increasing skin barrier function.
3. It Brightens your Skin
Vitamin C can aid in reducing dullness by removing pigmentation and smoothing the skin’s surface (more on this below!). This gives the skin a youthful glow. Vitamin C has been demonstrated to inhibit melanin synthesis, the pigment that gives skin its colour. This can aid in the removal of black patches and general dullness that prevent you from achieving a dewy appearance.
4. It aids in the Reduction of Redness and the Evening of Skin Tone
Vitamin C’s antioxidant capability has also been demonstrated to serve as an anti-inflammatory agent, which means it soothes your skin and lowers puffiness, allowing your face to shine through.
Vitamin C’s anti-inflammatory properties may be beneficial. To avoid an inflammatory immune reaction, improve your immune system.
Vitamin C’s anti-inflammatory qualities can also aid in diminishing redness, resulting in a more even complexion. Dark spots, redness, and inflammation are all reduced, resulting in a clean, smooth skin tone.
5. It Aids in the Fading of Hyperpigmentation
Vitamin C can help to erase hyperpigmentation by inhibiting melanin synthesis.
Sunspots, age spots, and melasma are all examples of hyperpigmentation, which occurs when melanin is overproduced in certain areas of the skin. It can also appear in places that are cured of acne.
Vitamin C evens out uneven skin tone and lightens dark spots, sun spots, acne scars, blemishes, and hyperpigmentation caused by melasma by inhibiting the pathway of aberrant formation of skin pigments (melanin). Vitamin C’s anti-spot function lightens black spots without changing the pigmentation of your normal skin.
Melanin production is inhibited by vitamin C serum benefits, by inhibiting the activity of an enzyme called tyrosinase. It is commonly used in dermatology to depigment hyperpigmented skin patches.
Although trials are limited, it’s also been used to treat gingival melanin hyperpigmentation 7(gum hyperpigmentation).
6. It Decreases the Look of Dark Circles beneath the Eyes
Vitamin C serum benefits plump and hydrates the under-eye area, which helps to smooth out fine wrinkles.
Although vitamin C is better at lowering general redness, some people believe it can assist with the discolouration that comes with under-eye circles.
Vitamin C in the form of 10% sodium ascorbate was found to reduce dark circles of the lower eyelid after 6 months of treatment, according to a small 2009 study, by thickening the eyelid dermis and masking dark pigmentation owing to congested blood.
Using a cold compress and using retinol in your skincare routine are two other techniques to help get rid of under-eye bags.
7. It Encourages the Formation of Collagen
Collagen is a naturally occurring protein that depletes with time. Fine lines and wrinkles can be caused by a lack of collagen.
Vitamin C is well known for promoting collagen formation during the collagen synthesis process. Collagen production is not possible to have without vitamin C.
This is because vitamin C serum benefits is a necessary cofactor for two enzymes involved in collagen synthesis:
- lysyl hydroxylase, which gives structural strength
- prolyl hydroxylase stabilizes the collagen
8. It May Aid in The Prevention of Skin Sagging
Skin elasticity and firmness are connected to collagen. If your collagen levels start to drop, your skin may sag.
This is true for drooping caused by natural ageing, oxidative stress damage, or excessive weight reduction. Applying a vitamin C serum may enhance collagen formation, resulting in an overall tightening effect.
This means it can help tighten up and tone your skin, reducing the appearance of sagging skin.
9. It Shields you From the Sun’s Rays
Vitamin C depletion in the skin has been linked to excessive oxidative stress caused by pollution or UV irradiation. Vitamin C levels are also lower in older or photodamaged skin, but whether this is a cause or an effect is unknown.
Free radicals are molecules that cause sun damage. These are atoms that are missing one electron. Free radicals seek out other atoms to “grab” an electron from, which can result in catastrophic skin damage.
Antioxidants abound in vitamin C. Antioxidants protect healthy skin cells by deactivating free radicals by providing an electron to them.
10. It May Aid in The Relief of Sunburns
According to the above 2013 review, topical use of vitamin C in combination with vitamin E and other substances has also been found to prevent harm caused by UV irradiation (aka sunburn). Excessive UV exposure causes inflammation, which is reduced by this combination.
It’s crucial to remember that vitamin C is only marginally efficient at reducing sunburn on its own, according to studies.
11. It Promotes Wound Healing in General
Vitamin C serum benefits you to help with overall wound healing, which is unsurprising considering its role in sunburn recovery. When wounds heal properly, inflammation, infection, and scarring are all reduced in human skin fibroblasts, vitamin C supplementation had a favourable influence on gene expression, including:
- enhanced cell proliferation or mitogenic stimulation
- faster repair of broken DNA bases enhanced cell motility
- a cell’s spontaneous movement from one place to another while using energy
This is because wound healing is linked to the development of collagen, and vitamin C promotes collagen production.
Read more about Lysine Supplements for Skin: Best Guide of 2021
What is the Best Way to Utilize Vitamin C Serum Benefits?
Although topical vitamin C is generally well-tolerated, any skin product might induce negative effects. To determine your risk of an allergic reaction, you should always perform a patch test. Here’s how to do it:
- Choose a tiny area of skin that is simple to cover, such as your forearm.
- After applying a small amount of product, wait 24 hours.
- You can apply it to your face if there are no unwanted side effects.
- Stop using it if you develop a rash, redness, or hives.
- Follow the guidelines on the label when it’s time to apply the product fully.
- Vitamin C serum is often used once or twice each day.
As a general rule, cleanse tone, use vitamin C serum, and then moisturize.
Risks and Possible Negative Effects
Although discomfort is unlikely, a patch test should always be performed before complete administration. This is the only method to see how the serum will affect your skin.
If your skin is very sensitive, stay away from products containing L-ascorbic acid.
Vitamin C serum benefits can help with blemish healing, hyperpigmentation reduction, and the production of an ethereal shine.
Key Takeaways
For optimal vitamin C serum benefits, make sure to incorporate it into your skincare routine in a way that makes sense for you. Some people use it in the morning to benefit from its UV-protective properties, while others prefer to wear it at night.
If you start to feel irritated or uncomfortable, stop using it.
FAQs
1. Can I use Vitamin C serum every day?
Ans. Yes, one can use Vitamin C serum every day. Also, using it every day at the same time will boost the good properties more and thus give you the best result.
2. Name some Vitamin C serum.
Ans. Some vitamin C serum are:
- PCA Skin C&E Advanced Serum.
- Vichy LiftActiv Vitamin C Brightening Skin Corrector.
- SkinCeuticals Phloretin CF.
- Environ Intense C-Boost Mela-Even Cream
3. Do I need to use moisturizer after using vitamin C serum?
Ans. Yes. Applying moisturizer after vitamin C serum is a must. The vitamin C serum will help the moisturizer to absorb in your skin better.
- Paolisso, Giuseppe, et al. “Metabolic benefits deriving from chronic vitamin C supplementation in aged non-insulin dependent diabetics.” Journal of the American College of Nutrition 14.4 (1995): 387-392. ↩︎
- Shen, Chun‐Yan, et al. “Anti‐ageing active ingredients from herbs and nutraceuticals used in traditional Chinese medicine: pharmacological mechanisms and implications for drug discovery.” British Journal of Pharmacology 174.11 (2017): 1395-1425. ↩︎
- Seabra, Rosa M., et al. “Anti-oxidant compounds extracted from several plant materials.” Biomaterials from aquatic and terrestrial organisms (2006): 115-174. ↩︎
- Tang, Sheau-Chung, and Jen-Hung Yang. “Dual effects of alpha-hydroxy acids on the skin.” Molecules 23.4 (2018): 863. ↩︎
- Elmore, Amy R. “Final report of the safety assessment of L-Ascorbic Acid, Calcium Ascorbate, Magnesium Ascorbate, Magnesium Ascorbyl Phosphate, Sodium Ascorbate, and Sodium Ascorbyl Phosphate as used in cosmetics.” International journal of toxicology 24 (2005): 51-111. ↩︎
- Grubauer, Gerhard, Peter M. Elias, and Kenneth R. Feingold. “Transepidermal water loss: the signal for recovery of barrier structure and function.” Journal of Lipid Research 30.3 (1989): 323-333. ↩︎
- Bakhshi, Mahin, Somayeh Rahmani, and Ali Rahmani. “Lasers in esthetic treatment of gingival melanin hyperpigmentation: a review article.” Lasers in Medical Science 30 (2015): 2195-2203. ↩︎
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