Life is short, so why not treat ourselves as amazingly as we can? A self-care kit is something that helps us to make it possible. It can help us uplift our mood in the worst times without any other person’s help. A self-care kit is all about pampering yourself to the fullest and making your life a lot easier.
We girls face a lot in our lifetime. Starting from family restrictions to even our natural health issues, which we can never avoid even if we want to. Why not have some extra credit for ourselves and prepare a self-care kit for all those days when we have to face society and health issues.
Why do we Need A Self-Care Kit?
Whenever we feel low, we do need something or someone to cheer us up. Whenever we go on trips, we need someone to be with us or meet new people to enjoy. Whenever we are happy and joyful, we need someone to share with. But what if we can enjoy ourselves only?
A self-care kit always solves that purpose. A self-care kit, or in my words, a self-pampering kit, is something that includes almost everything to keep our mood uplifted. It helps us to escape from reality and pamper ourselves. It makes us self-dependent.
A self-care kit is also like a treasure for people in depression or who lack the will to enjoy life. It makes a person love oneself a little more and make a habit of smiling for oneself. It is like the biggest step to improve your relationship with yourself.
What Should You Put in Your Self-Care kit?
There is no such way or thing which is apt to put in your self-care kit. Anything which makes you feel happy, safe, and joyful can be included in your self-care kit. I prefer to maintain my self-care kit according to the following categories:
Anything which gives a sense of comfort whenever we touch it is a must in the self-care kit. Stuff like a teddy bear, a favorite pillow, a rug, a small quilt, a favorite hood or t-shirt, etc., can be included. Things like a fidget spinner or can also be included.
Things like your favorite pictures of friends and family or positive quotes or beautiful paintings can also be kept. These things are like a reminder of the amazing times which you have spent in the past. It makes you feel the warmth of family and friends and helps you to uplift your mood.
Who does not love food? Anything favorite to eat at any time is always the best mood lifter. So how can we forget to put perishable items like chocolates, toffees, juices, etc., in your self-care kit?
A bad odor is always a mood spoiler. Scented candles, perfumes, flower petals, etc., are always the best way to keep your self-care kit filled with beautiful fragrance.
Music sometimes is the only medicine for our heart as well as the soul. A self-care kit must have a medium to listen to your favorite music. So why not keep a music player and headphones in your self-care kit.
6) Artistic Stuff
Color pens, an empty diary, stickers, or anything artistic of your choice you love to use to put in your self-care kit. Anything which gives you self-satisfaction and relaxation can be included in your pampering kit.
7) Supernatural Item
Sometimes supernatural items are a way of calming some people. Crystals, Tarot, a bible, a poem, or anything else related to the supernatural that helps you relax and calm your mind can be easily included in your self-care kit.
8) Body Care Items
Self-pampering items like a body lotion, cold cream, face mask, body scrub, massage oil, or anything good for your skin and mood make a definite place in your self-care kit.
A Peek into Our Self-Care Kit
I enjoy maintaining a self-care kit because who does not love a pampering kit? a kit which, whenever you feel low, can open and pamper yourself with all the stuff. Whenever I feel low or travel, I always carry my self-care kit because self-care is necessary no matter wherever you are. My favorites, which I have in my self-care kit, are:
A Favorite Rug
It helps me to cover myself and helps me hide inside it when I want to cry. It gives me a feeling of home whenever I am traveling. It makes me remember the love and tenderness of my family.
Music never fails to uplift my mood or make my normal mood even better. How can I even forget to put my earphones, and the only source to hear music, in my pampering kit?
Novels always make a person escape from reality and dive into one’s imaginations. Being a super imaginative type, I always prefer to read novels whenever I want to escape from reality, so it is a must in my kit.
A Diary (Journal)
Writing about good or bad incidents always reduces our burden on our shoulders. It gives us insight into the growth which we have had in our whole life. So, this is a must in the self-care kit.
Who doesn’t love chocolate in every mood? Chocolates are always a must in a self-care kit. Nothing beats the mood upliftment made by chocolate or just in celebrating a perfect mood.
A teddy is the most fluffy thing on which you can cry out your every secret or just party with it. So why miss a partner in your self-care kit?
Pictures and Positive Quotes
Decorating my self-care kit with positive quotes always gives a positive vibe whenever you open it. Pictures are just a waterfall of amazing memories captured and brought into reality with the help of these pictures.
Body Care Items
Body care is all about your self-care and skincare. I always prefer to have a body lotion, face mask, body scrub, lip balm, and face scrub in my self-care kit. It only adds to the various methods of pampering and improvising my skin health at the same time.
Color Pens or Stickers
Being artistic and decorative is always a mood lifter. So why miss keeping these gorgeous color pens and stickers in my self-care kit? I always find my hidden talent of decorating whenever I use them in my self-care kit.
If you want to be tidy and healthy, you need your bath essentials and for me being tidy is the first step I follow. So obviously, bath essentials are like essence for my self-care kit.
You Can Even Gift a DIY Self-Care Kit
Buying gifts are a headache. Choosing the right one is always one hell of a task. A gift is not just a thing bought from the market for rupees. It is a sentiment for the people you gift them.
As we all know, a self-care kit is essential for people. So why not gift a DIY self-care kit to your near and dear ones? A self-care kit is like a care gift. It shows the amount of love and cares you put into creating a pampering kit for your loved ones.
Ideas to Make A Self-Care Kit as A Gift
We always prefer to add stuff that the receiver loves to use. You don’t have to add any expensive or branded items. Think of the reasonable stuff you strongly recommend for yourself and want the person you care to use. Just add those things to your self-care gift box, and you are good to go with a wonderful gift.
Include the stuff in the compatible size like a small water bottle, a pouch full of colors and other stationery, body scrub, a cute rug, and many more. No matter what you add, always keep the person in your mind to whom you are gifting it. Add those things which that person will enjoy and love to use.
30 Cheap DIY Self-Care Items are:
1. Body Scrub
Add your favorite body scrub through any of the online sites or any offline market.
2. Lip Balm
Putting a lip balm of the best quality is keeping a pampering item for your amazing lips.
Chocolates are like the best mood lifters, so why not just add the person’s favorite brand of chocolates?
Candles always are the best accessory to decorate the room without much effort. You can get the best-scented candles from various sites mentioned below.
5. Face Mask
Relaxation is the priority of a person, and a face mask serves that purpose well. Choose your face mask wisely through all the best options online as well as offline.
6. Water Bottle
Water, the most important element of life, is a must in everything. So how can we even leave its carrier?
7. Nail Paint
Nail paints are the best way to pamper yourself. So choose your favorite nail paints from any cosmetic brand which suits you the most.
8. Hygiene Products
Products for hygiene are the most important ones as no one wants to get sick. Products like V-wash, hand sanitizers, lotion, toothpaste, toothbrush, etc.
9. Stationery Items
Stationery items like color pens, stickers, sketch pens, pencils, painting colors, and many more are like saviors for an artist. It helps an artist to express emotions through it and even helps in relaxing a normal person.
Novels are an escape from reality. Some of the best novels are the tiger’s wife, salvage the bones, a passage to India, invisible man, and beloved.
Writing a journal is like expressing all the stress and happiness with someone without any questions or judgments in return. It helps in tracking a record of your life, and it also helps you lighten up.
12. Cute Socks
Who does not cute socks? It can be bought at any cost and are helpful and stylish both at the same time.
13. Stuff Toy
A stuffed toy is like your personal cuddle partner who does not complain ever. Cute stuff toys no one can resist, so why they leave?
Drinking juices or anything other than water is like a refreshment. So why leave them from adding in your self-care gift kit?
15. Face Scrub
The face scrub is the best way to keep your face pimple and acne-free. It not only keeps your face healthy but also plays a vital role in relaxing your face.
16. Face Wash
It is impossible to stay away from dirt and pollution on your face these days. So, you need a face wash if you want to clean it and avoid any skin damage. Do not forget to add it!
17. Essential Oils
Essential oils are of great use in terms of relaxing yourself. They are available at all prices. The best ones are Frankincense Essential Oil, Peppermint Essential Oil, Rosemary Essential Oil.
People are clumsy. They usually spill things here and there. So tissues are essential in your self-care gift kit.
19. Coloring Book
Coloring possesses the ability to relax the pressure points of a person’s brain. A coloring can do a lot in turning around a bad mood.
20. Inspirational Book
Who can resist a mood changing from an inspiration? Inspirational books always give a person a sense of motivation and courage. Some of the best inspirational books are Helen Keller’s story, the diary of a young girl, and many more.
21. Spiritual Item
A person having a spiritual belief can never resist a spiritual item. So add it if the belief is there, and it also provides positive energy.
22. Cozy Blanket
Cuddling in a cozy blanket in winter is like heaven. Add it to make that person feel like heaven and always remember you whenever they use it.
A mug with a picture that contains memories the most heart-touching move you can pull.
24. Stress Relieving Item
A stress-relieving item like a fidget spinner or a crystal ball is like innovative ideas.
25. Hair accessories
Hair accessories are the ones that no girl can resist. So why leave them?
26. Basic Medicines
In case of any health issue, basic medicines should always be just one step away. Please do not leave them.
Rings make our hands look elegant. I prefer unique and beautiful rings with an amazing crystal.
These serve as a memory of bond and friendship. It can be of tons of types. So chose the best one and put it in your self-care gift kit.
Anklets are like a cheery on the top in your self-care gift kit.
30. A basic Self-Care Kit
You can also add a basic self-care kit to your self-care gift box. These are easily available on various online shopping sites.
These things, which we recommend for a self-care kit, are easily available in the online and offline market. These products are available in high range as well as low range. So, you can buy them according to your pocket size.
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Any information found on the site does not constitute legal or medical advice. Should you face health issues, please visit your doctor to get yourself diagnosed. Icy Health offers expert opinions and advice for informational purposes only. This is not a substitute for professional medical advice.