Benefits of Blood Donation: Here’s Why You Should Seriously Consider Donation

Benefits of blood donation
Photo by mohamed_hassan on Pixabay Copyright 2020

Before knowing about the benefits of blood donation, we need to know about it and what it’s all about.

blood donation give
Photo by Prdelarosa0 on Pixabay Copyright 2015

Blood donation is a voluntary approach that can help save lives. The need for blood donation has increased worldwide with the increasing population.

If a person has an accident and loses blood and does not have enough oxygen or nutrients for functioning vital organs for that cause, your blood donation will help them.

Donating blood helps people suffering from clotting and fights diseases like COVID-19 by providing antibodies.

Donating blood is a life-saving action; donors also benefit from donating blood.

1. Things to be Remembered Before Donating Blood

Here are a few significant things to know before you donate your blood, and they are

  • You must be 17 or elder to donate whole blood. Few states permit you to donate at 16 with parental approval.
  • You are requested to hold your weight at least 110 pounds and have good health benefits for blood donation.
  • You must give information about your medical history and any medicines you’re enduring. These may impact your capability to donate blood.
  • You should remain at least 8 weeks between whole blood donation and 16 weeks between double red cell donations.
  • Platelet donations can be created every 7 days, up to 24 times a year.

The following are some recommendations to assist you in scheduling a donation process.

  • Drink an additional 16 liters of water before your appointment with the medical crew director for good health.
  • Eat a nutritious meal which has lower in fat.
  • Wear a short-sleeved shirt or a shirt with sleeves that are comfortable moving up.

Let the attendants know if you have a select arm or vein and if you like to sit up or lie down. Hearing music, reading books, or talking to someone else can assist you with your mental health and relaxation during the donation proc.

2. Types of Blood Donations

Blood Donations Blood Blood Donations Red Cross
Photo by geralt on Pixabay Copyright 2017

And donating blood also has its type, and they are:

  • Whole blood donations
  • Apheresis

2.1 Whole Blood Donations

Whole blood donation is the formal type of blood donation. In this type of blood donation, you are asked to donate about a pint of half a liter of your whole blood, and the blood has its components, such as red cells, plasma, and sometimes platelets.

2.2 Apheresis

It is a similar process to whole blood donation, known as Apheresis. In the process of apheresis, you can compose and isolate various parts of your blood with the help of a machine.

These blood components incorporate red cells, plasma, and platelets. The machine then delivers the remaining parts of the blood to your back.

Apheresis also includes its types, and they are:

  • Platelet donation (plateletpheresis) gathers only platelets. Platelets are the cells that aid in stopping bleeding by stamping and comprising pins in blood vessels (clotting). Donated platelets are generally provided to people with clotting difficulties or cancer and people who resolve to have organ transplants or major surgeries.
  • Double red cell donation permits you to donate a potent amount of red blood cells, and Red blood cells supply oxygen to your organs and tissues. Donated red blood cells are generally given to people with intense blood loss, such as after harm or casualty, and people with sickle cell anemia.
  • Plasma donation (plasmapheresis) assembles the liquid amount of the blood (plasma). Plasma enables blood clots and includes antibodies that support fighting off infections. Plasma is normally offered to people in crisis and concussion situations to sustain and stop bleeding.

3. Benefits of Blood Donation 

29137858 blood donation
via Wavebreakmedia / Unlim Photos


3.1 Concessions for the Donor

Regular blood donation delivers many health benefits with rare issues. The Right regulation of blood donation banks suggests that donors can also securely provide their blood or plasma in the United States.

Donated blood can secure the lives of people with requirements for blood. And it also benefits the donor, and benefits are given below

3.2 Complimentary Health Screening 

Before you are permitted to donate, your vital signs will be inspected to make you confident that you are healthy enough for the process.

This inspection had a condition that requires medical awareness, such as heart arrhythmias like atrial fibrillation and high blood pressure.

The health screening will also expose if you have an occasional blood type. This information will be helpful if you ever have surgery or other medical circumstances in which a transfusion may be needed.

3.3 A Healthy Heart and Vascular System

Frequent blood donation is connected to reducing blood pressure and a descending risk for heart attacks.

3.4 Healthiness

If your hemoglobin is also elevated, blood donation enables you to reduce the viscosity of the blood, which has been correlated with the construction of blood clots, heart attacks, and stroke.

Somebody with hereditary hemochromatosis must retain blood vacated frequently to control iron fanfare, which also benefits others.

The New York Blood Center Hereditary Hemochromatosis Program permits people with hemochromatosis to donate blood instead of removing it and throwing it away.

3.5 To Lead a Happy Life

One blood donation can save up to three lives. People usually donate because it handles good to support others, and altruism and volunteering have been linked to positive health consequences, including a descending risk for depression and more lavish longevity.

It is also a path to feel that you have been entirely supported during the COVID-19 situation. Donating blood is secure if you are injected with the COVID-19 vaccine. It is also protected when you go through the precautions, are symptom-free for two weeks, and do not get a positive result during the diagnostic test for COVID-19 in the past 14 days.

Donating blood is secure to donors who are socially distanced and instructed to sport a face with a mask by covering their noses and mouth, nevertheless of vaccination level.

4. Extra Benefits of Blood Donation

4.1 Snacks with Free Calories

Even one blood donation costs your body about 500 calories to substitute it. After providing blood, organizers often provide snacks like juice and cookies to you as a token of gratitude.

4.2 Determining Adverse Health Consequences

Every person who donates blood terminates a superficial physical test and blood test before providing blood.

These are not serious tests, but they may assist in recognizing unidentified health problems, such as high or low blood pressure or anemia.

The test will enquire about the people’s heart rate, blood pressure, body temperature, and hemoglobin, or iron, levels.

If the test demonstrates a problem, the person will not be capable of donating blood. Nevertheless, the findings could be a foremost step toward pursuing treatment.

4.3 Controlling Your Weight

Blood donation centers need to check people’s weight before they offer blood. This could aid in pinpointing people with obesity and suggest and help them control their weight and any corresponding health concerns and recognize people who are of low weight.

4.4 Diminishes Iron Levels for Those with Hemochromatosis

The body requires iron to build red blood cells. People with types of hemochromatosis have excessive iron in their blood.

The surplus iron can secretes into other organs of the body, such as the liver and heart, and affect how those organs function.

People with this case are permitted to donate blood. In other words, for People with hemochromatosis, donating blood can be a treatment choice and a path to supporting others.

Not all banks permit donations from people in this state, but numerous banks use their blood in the public donation pool. Donating blood may also lower blood pressure.

5. Drawbacks of Blood Donation

Heart Blood Drops Donation Blood Donation Texture
Photo by KLAU2018 on Pixabay Copyright 2021

Donating blood is secure, but there are a few conceivable drawbacks to donating blood, and they are stated here

5.1 Transient Reactions

Occasionally, a person will experience side effects after donating blood.

And severe negative effects are infrequent, and transient reactions can happen, like

  • Weakness
  • Having dizziness
  • Feeling faint
  • Struggling with lightheadedness
  • Sickness
  • Percolating from the needle prick
  • Seeping under the skin or bruising

The above symptoms generally disappear within 24 hours.

There are patterns of undervaluing these impacts after donation, including drinking several fluids and eating well-nourishing meals for the next 24–48 hours.

Foods that can promote a person’s iron input are iron-fortified juices and cereals, red meat, and spinach.

In rarer cases, a person may encounter side effects like:

  • lower blood pressure
  • experience muscle contractions
  • breathing problem
  • vomiting
  • strokes

These consequences are more likely to impact younger donors, those with lower weight, and people who are donating for the foremost time.

6. FAQs:

1. What is blood donation? 

Ans. Blood donation is a voluntary approach that can help save lives. The need for blood donation has increased worldwide with the increasing population.

2. What is a Whole blood donation?

Ans. Whole blood donation is the formal type of blood donation. In this type of blood donation, you are asked to donate about a pint of half a liter of your whole blood, and the blood has its components, such as red cells, plasma, and sometimes platelets.

Exciting Statistics About Blood Donation In The United States
Icy Health
As an Amazon Associate, Icy Health earns from qualifying purchases.
A girl who tries explore the world with words as writer 🧚
Available for Amazon Prime