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6 Beauty Tips You Will Want To Hear

Taking care of your skin and how you look will make you glow naturally. When you start young, your skin will look young all your life, so it’s essential to take care of it. There is no one solution for everything, you will go through trial and error until you find what works for you. However, there are basics you can’t ignore or skip as they act as the foundation of healthy skin. Here are 6 beauty tips you need to know.

  • Always Moisturize Your Skin

The skin needs to be hydrated to retain its healthy look. Washing or cleansing your face will leave it dry. Before applying make-up, make sure to use an oil-free moisturizer as it’s good for any skin type. Keeping your face hydrated will reduce the chance of wrinkles and fine lines. Drink a lot of water and use moisturizers to ensure that your skin gets the water it needs to glow.

  • Exfoliate Regularly

Any skincare routine must include exfoliation, whether for women or men. Exfoliation prevents the forming of blemishes and spots while reducing the appearance of ingrown hairs after shaving. It’s essential to exfoliate to get rid of dead skin cells1 allowing new cells to grow and making your skin look healthier and younger. Dead skin cells also clog your pores, preventing skin products from giving their full effect.

  • Care for Facial Hair

Eyebrows can change how you look if you trim them properly. Men might want to shave their beard to show off a chiseled jawline, but they need to use aftershave products that will prevent inflammation. If you opt to keep your beard and mustache, you have to trim them regularly and clean them with a face wash or shampoo. However, don’t overuse shampoo, as it can remove natural oils and make your beard look dry.

  • Protect Your Skin From the Sun

Applying sunscreen is essential in any skincare routine for having healthy glowing skin. The sun can damage your skin, making it feel dry and age faster. A sunscreen with an SPF 2of at least 30 will protect your skin from wrinkles, dark spots, pigmentation, and skin cancer.

  • Cleanse Your Face

Cleansing is essential for both men and women every time you go back home. During the day, your face gets exposed to make-up, sunscreen3, dust, pollution, and sweat. Cleansing will remove any particles on your face gently. Wash your face with warm water then rub cleanser on your face in a circular motion. Rinse your face after a few minutes with warm water and pat dry with a towel.

  • Lead a Healthy Lifestyle

Exercising, eating healthy, drinking water, and avoiding stress play major factors in having glowing plump skin4. A healthy body will repair itself more efficiently which will be reflected on your skin. Smoking, drinking, and using drugs 5can make you look older than your actual age.

These beauty tips will ensure that you will be glowing all the time, feeling and looking young. It’s essential to have a skincare routine and upgrade it when possible to care for your skin. Sleep enough to let your body repair itself, and drink a lot of water to hydrate your skin.

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  1. McKnight, Gerard, Jasmine Shah, and Rachel Hargest. “Physiology of the skin.” Surgery (Oxford) 40.1 (2022): 8-12. ↩︎
  2. He, Hailun, et al. “Natural components in sunscreens: Topical formulations with sun protection factor (SPF).” Biomedicine & pharmacotherapy= Biomedecine & pharmacotherapie 134 (2020): 111161-111161. ↩︎
  3. Matta, Murali K., et al. “Effect of sunscreen application on plasma concentration of sunscreen active ingredients: a randomized clinical trial.” Jama 323.3 (2020): 256-267. ↩︎
  4. Franzino, April. “Pro Skin Treatments.” Good Housekeeping 274.8 (2023): 21-25. ↩︎
  5. Dong, Liying, Shasha Hu, and Jianjun Gao. “Discovering drugs to treat coronavirus disease 2019 (COVID-19).” Drug discoveries & therapeutics 14.1 (2020): 58-60. ↩︎

Last Updated on by Sathi Chakraborty, MSc Biology

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Icy Health Editorial Team

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