These bean shaped organs present in your body do the job of clearing waste from your body. You need to cleanse these bean shaped organs (kidneys) on a regular basis to help them work more effectively.
Kidney cleansing teas are gaining huge popularity due to their effect and their herbal nature.
People always prefer something that is organic or herbal that depending on various medications or chemicals. Kidney cleansing tea is effective in improving the working structure of kidneys and keep them free from waste (toxins).
Are you looking for some outstanding kidney cleansing teas, then you may find this article helpful.
Kidneys Cleanse: What Does It Mean?
The reason to remove excess water present in your blood cells, kidney plays a vital role in keeping your body free from any substance that may cause trouble to your body. You may call it a filter for your body that makes sure your body is not having any toxin or waste in it.
A kidney cleanse is pivotal as it will ensure the proper cleaning of the kidney in order to further clean your body. If you add a good or high amount of water (fluid) inside your body, then it will work pretty well in cleansing your kidneys by itself.
Kidney cleansing in simple terms means cleaning all the toxins and waste present in your kidney promoting good kidney health.
This cleansing is done normally with the help of herbs, water intake, and many other home remedies. Sometimes, you are supposed to check with a professional to take advice.
Sometimes, adding cleansing is needed for better cleansing of your kidneys, the same could be done by adding some kidney cleansing teas in your routine.
Kidney cleansing tea: Does It Work?
Kidney cleansing teas work pretty well for cleaning your kidney’s waste. It’s a kind of herbal remedy that aids kidney health. There are various teas rich in ingredients and properties that will help the toxins getting out of your kidney as well as body.
Here is a list of kidney cleansing teas that will do wonder for your kidney health:
1. Ginger Tea
The most popular kidney cleansing tea as it has niacin, vitamin B6, and many other nutrients. Ginger is a huge source of gingerols and shogaols that promotes clearing out the toxins from your whole body including kidneys.
Ginger tea has many bioactive compounds (gingerols and shagaols) that will contribute to the kidney cleansing process. The antioxidative and antibiotic effects of ginger are also good ways to prevent bacteria and virus that leaves waste inside your body.
Ginger tea may also prevent kidney stones as it helps in kidney cleanse. You could prevent kidney disease by keeping your kidneys healthy, and ginger is a great thing for helping kidneys function properly.
Overall, a cup of ginger tea would lift your kidney health including the whole body.
2. Dandelion Tea
Another beautiful kidney cleansing tea for removing the dirt, waste, and toxins from your kidney. Dandelion tea will work like magic for your kidney health by removing the toxins due to the presence of potassium.
Potassium is a great agent for helping toxins to get out of your kidney and hence, promoting good blood flow for your whole body.
Dandelion will also contribute to keeping your body far away from chronic kidney disease and kidney problems.
You should try out these herbal teas for your kidney cleanse, or else toxins and waste for a long time may also result in kidney stone formation.
The electrolytes present in dandelion tea are also amazing for promoting heartbeat, that’s the main reason for your body functioning according to scientific evidence and personal data.
Dandelion tea is overall a boon for your cleaning waste products from kidneys, liver, and circulation.
3. Red Clover Tea
Just like dandelion red clover is one of the best kidney cleansing teas for your herbal tea list. Red clover is a good diuretic that will help in removing the fluid (or excess fluid) from your body.
Red clover tea would also remove any waste from your blood, it means pure blood flow without any waste in it.
Red clover is also known for its tremendous anti-inflammatory properties that will help your body in many ways as per a few scientific evidence and personal data.
4. Green Tea
Another beautiful herbal drink will be a kidney cleanse tea for healthy kidney function and other health benefits. Green tea will be extremely effective in changing the shape of calcium oxalate crystals that may form big kidney stones.
Green tea contains vitamin D that will also help your bone health and other functioning of your body. It will promote a healthy weight and be a great detoxifying tea for your body.
You can lose weight with green tea or matcha green tea, both are good at controlling weight. Weight loss is extremely important for any healthy body, as unwanted fats are another cause of many health disorders.
Matcha green tea is also good to build antioxidants in your body that will help to keep bacteria or viruses away from your body.
Kidney cleansing is detox programs and green tea (or matcha green tea) should be on the list.
You can also check many other kidney-friendly foods for preventing kidney damage and improving kidney health.
5. Lemon Tea
Just like pure cranberry powder (cranberry juice), and apple juice, lemon juice is a refreshing citrus taste fruit that helps to remove waste. It contains citric acid which is excellent for your health and capable of dissolving the crystals that form stones.
Try adding fresh lemon juice in your lemon tea as it (or whole lemon powder) could be a solution for simple tummy aches and remove toxins from your whole body along with your kidneys according to some tertiary references.
Fresh lemon juice will relieve constipation according to the healthcare professional. Many healthcare professionals linked lemon juice with kidney cleansing, blood sugar levels, and health benefits.
You can also use lemon powder for good notable results in cleaning your kidneys.
Kidney’s Health: What Not To Do?
Be aware of what are harmful substances, for kidney cleanse you need to stick to organic foods. You always could not trust supplements for kidney cleanse, the same is also warned by food and drug administration. Food and drug administration also noted the point that kidney cleanses tea would be effective.
Try not to have excessive alcohol as it will disturb your kidney’s ability to cleanse. You can take foods inactive form (without any preservative ) for promoting kidney cleansing and prevents kidney stones.
There are certain foods that are better than dietary supplements or foods in supplement form. You can trust organic superfoods that support kidney health. Try eating healthy foods and not junk (or hard-to-digest foods).
Organic kidney cleansing foods would not bring problems for your kidney health. Many academic research institutions found that high sodium intake may cause kidney failure and many other health problems.
Therefore, while you are doing a kidney cleanse just reduce the quantity of sodium you take.
Read more about drinking tea and its health benefits.
Kidney Cleansing Teas
Kidney cleanse tea could be a great start for your cleansing programs. Kidney cleansing teas are herbals and will fight kidney problems. You can also try cranberry juice, apple juice and lemon juice, sweet potatoes and olive oil (organic kidney foods or whole foods) along with this tea for your kidney cleanse and overall health.
There are immense benefits of kidney cleanse. A kidney cleanse is good for keeping your kidneys healthy and improve kidney function. It will prevent kidney stones, kidney cleanse is outstanding for your kidney function and helps to reduce blood pressure.
Kidney problems generally come from bad kidney function that leads to kidney disease. Kidney disease is generally due to excess fluid, toxins, waste, and harmful substances. You could keep your kidneys healthy by improving kidney function. Kidney problems would vanish after kidney cleanse tea. Kidney cleanse tea would completely change your kidney health by making your life better.
Kidney cleansing teas not only remove wastes but also regulates blood pressure, maintain your urinary tract, and prevent kidney failure. It will clear out excess water as your kidney cleanse. Healthy people concerned for their overall health should definitely try out these kidney cleansing teas.
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Any information found on the site does not constitute legal or medical advice. Should you face health issues, please visit your doctor to get yourself diagnosed. Icy Health offers expert opinions and advice for informational purposes only. This is not a substitute for professional medical advice.