What to Expect During Your Thigh Lift Recovery

Thigh lift surgery can help to restore the shape, firmness and contours of your thighs. The results are often dramatic and long-lasting, but it’s important to know that recovery will be a process and you should plan on taking some time off work.

This article will give you an idea of what to expect during thigh lift recovery so you can prepare yourself for the journey ahead.

Definition of a Thigh Lift and the Benefits

A thigh lift, also known as a thighplasty1, is a surgical procedure that contours and reshapes the thighs by removing excess skin and fat. This can result in reduced cellulite and smoother-looking legs. The procedure can be performed alone or with other cosmetic surgeries such as liposuction or a buttock lift.

Thigh lifts are often requested in order to restore muscle tone and shape after significant weight loss or pregnancy. They can also help improve confidence by making the body look more proportionate and slender. Patients who have had thigh lifts generally report greater satisfaction with their appearance post-surgery.

Although there are typically no major medical risks associated with a thigh lift, any surgical procedure carries potential dangers including infection, bleeding, and scarring. It is important to talk to your doctor about the possible risks before going ahead with the surgery.

Additionally, thigh lifts require a significant recovery period during which patients must take care of themselves in order to ensure that they get optimal results from their procedure.

What Should You Expect During Your Thigh Lift Recovery?

During thigh lift recovery, you may experience swelling, bruising, and discomfort in the area where the incisions were made. You may also feel tightness around your thighs as they heal. Your surgeon will likely prescribe pain medications and provide instructions on how to manage any discomfort. It is important to follow all instructions carefully and avoid strenuous activities or exercise during this time.

Your surgeon may also recommend wearing an elastic bandage or compression garment around your thighs while they heal, which can help reduce swelling2 and provide extra support. Keeping the area clean and dry is also necessary to minimize the risk of infection.

It will likely take several weeks for you to heal completely after a thigh lift. During this time, it’s important to rest and allow your body to focus on healing itself. Avoiding strenuous activities such as jogging or running for at least six weeks is recommended, as these actions can disrupt incisions and cause further damage.

You should expect some scarring following your thigh lift. However, these scars will typically fade over time and become less noticeable. Your surgeon can discuss any particular scar management techniques that they may recommend during your recovery period.

Finally, you should continue to attend follow-up appointments as recommended by your doctor in order to monitor the progress of your healing. This is a critical part of the process and allows your doctor to make sure that everything is healing properly, while also providing an opportunity for further questions or concerns to be addressed.


Thigh lift recovery can be daunting, but with proper care and attention it doesn’t have to be. Following instructions provided by your surgeon and taking care of yourself throughout the recovery period will ensure that you get the best results possible from your surgery.

Additionally, avoiding strenuous activities, wearing an elastic bandage or compression garment as recommended by your surgeon, keeping the area clean and dry, and attending all follow-up appointments will help ensure a smooth recovery.

With this in mind, you can be confident that your thigh lift recovery will go as smoothly as possible.

  1. Mathes, David W., and Jeffrey M. Kenkel. “Current concepts in medial thighplasty.” Clinics in plastic surgery 35.1 (2008): 151-163. ↩︎
  2. Partsch, Hugo, Johann Winiger, and Bertrand Lun. “Compression stockings reduce occupational leg swelling.” Dermatologic surgery 30.5 (2004): 737-743. ↩︎

Leave a Reply

Your email address will not be published. Required fields are marked *