Icy Health
Image default
CookingHealth Advice

Baking Soda For Teeth: 3 Incredible Facts You Must Know

Laughing without a care in the world is the best feeling. But, oh, don’t laugh too hard, you don’t want to risk flaunting your yellow teeth, do you? Wrong. Why not cure the problem instead? We have the perfect solution for you!

Although it may be weird to discuss baking soda for teeth, it is not totally uncommon. As most of us know very well, baking soda is an excellent cleaning agent and an essential product in the baking process.

But baking soda is more than a cleaning or baking product. It is an amazing product to use for teeth remedies as well, it has uncountable benefits that will be highlighted in this article.

Baking Soda For Teeth: Top 3 Incredible Facts

Baking soda for teeth
Photo by mady70 on Unlimphotos

When it comes to a beautiful personality, nothing compliments you as your smile does. A decent smile is sufficient to grab the attention of the world to you and to make you stand apart in a crowd of hundreds or thousands.

Not only a personality builder, but a smile is also a confidence booster. With a smile, you can win all the battles of your life and can make your enemies jealous of your happiness.

It is said that a beautiful smile can win million hearts. Thus, we must take care of our smiles which can only be done by taking care of our teeth.

But can you think of a smile without good-looking teeth?

We can’t imagine a smile without white and good teeth. Thus, healthy and white teeth for an attractive smile. And to make our teeth healthy and white, we must take care of them.

Things to Know About Baking Soda for Teeth

1.  Why Baking Soda For Teeth Is Important?

When it comes to making our teeth healthy and white, there is nothing like baking soda for teeth.

Baking soda is more than a cleaning agent and baking ingredient, as it has sodium carbonate, which is incredible for our teeth.

As baking soda is a chemical substance and in the scientific world and laboratories better known as sodium carbonate, it is an alkaline product with many uses and benefits.

Teeth whiten
Photo by Dolgachov on Unlimphotos

If it can be used as a cleaning agent to clean our homes, kitchen, and microwaves, and as a baking ingredient to puff our cakes and bread, it can also be used as a natural whitener for our teeth.

Baking soda for teeth is handy as it makes our teeth naturally clean, and while there are many whitening products out there, they don’t guarantee harmful effects or any side effects.

Using baking soda is very beneficial for us as first of all, it is readily available. Baking soda is such a thing that can be found very easily at home or grocery shops. So, we don’t have to waste our time searching for baking soda for our teeth.

Secondly, it is very cost-effective. While most teeth whitening products are costly and difficult to find, baking soda is very cheap and can be bought very easily.

Finally, baking soda for teeth is beneficial as it doesn’t have any side effects or harmful effects on our health. So, we can use baking soda for our teeth without worrying about our health.

Apart from baking soda, another thing that is used to make our teeth is hydrogen peroxide. It is found in almost every toothpaste that promises to whiten your teeth.

But it is not a natural cleaning agent and is not sometimes safe to use.

2. How to Use Baking Soda for Teeth?

Baking soda for teeth
Photo by mady70 on Unlimphotos

Just like any other paste, using baking soda for teeth is straightforward. We only have to make a paste of baking soda and water and need to use it at least 5 to 6 six times a week.

For making a paste of baking soda and water, take 2 tablespoons of baking soda and ½ tablespoon of water and mix them and use the paste as you use regular toothpaste.

But you have to keep in mind that baking soda can only be used as a whitening product for teeth. It can’t help in protecting our teeth from cavities.

For protecting your teeth from cavities, you have to use products having fluoride.

Using a toothpaste having baking soda as an ingredient, along with fluoride can act as a teeth whitener and also protect our teeth from the cavity.

3. Precautions

While baking soda for teeth is a home remedy, you also have to take certain precautions while using it.

The main reason for the teeth cavity is our mouth’s acidic nature, which promotes the growth of certain bacteria that causes a cavity.

To protect your teeth from cavities, you should use alkaline products to balance the pH level of your mouth. Although you can also use lemon peel as a scrub for your teeth that too in combination with salt.

To use the lemon peel as a scrub, first, you have to sprinkle some salt on it so that the lemon’s acidic nature can be neutralized.

teeth whitening
Photo by rufatjumali on Unlimphotos

Also, when we use lemon juice with baking soda, it erodes the enamel from our teeth, making them more sensitive and prone to cavity and sensitivity.

So never use lemon juice with baking soda for teeth. And always consult a dentist in case of any emergency and take proper treatment for that.

Frequently Asked Questions

1. Is it safe to brush your teeth with baking soda?

Daily use of baking soda is acceptable, it is ok to clean your teeth with baking soda just once a day. The remainder of the time, brush your teeth using quality fluoride toothpaste.

2. How fast does baking soda whiten teeth?

Coffee and cigarette stains can be cleaned up using baking soda, but it may take 2-6 weeks before you see results.

3. Can I mix baking soda with my toothpaste?

Yes, you can, it is also significantly better because you get to enjoy the healthy advantages of fluoride, baking soda, and cleaning agents in the toothpaste.

Closing Thoughts

After a period of commercialization of natural things and making them artificial, now the use of natural things is in trend again. As natural products are fresh and have more benefits than artificial ones without any side effects, they are becoming the centre of attraction.

Similarly, using baking soda for teeth is what we need for good oral health. When we talk about our mouths and teeth, the first thing that we must take care of is oral hygiene.

As it is said that prevention is better than cure. So it is always advisable to maintain proper oral hygiene so that our teeth do not have any kinds of stains and diseases.

So brush your teeth with baking soda to reap the benefits of baking soda for your teeth.

If you develop unhealthy, yellow, and stained teeth because of an unhealthy lifestyle, then use baking soda for teeth and get ready to flaunt that beautiful smile!

Proofread by:

Dr. Foram Bhuta

Dentist (B.D.S)


Related posts

Dyspareunia During Ovulation: What You Need to Know

Icy Health Editorial Team

Yoga During Pregnancy: Everything You Should Know

Icy Health Editorial Team

9 Health Benefits of a Juice Cleanse


1 comment

Poison Ivy Treatment and 4 Home Remedies - Icy Health October 7, 2021 at 8:40 am

[…] bicarbonate or baking soda, a natural cleaning salt, can be added to bathing water and can fruitfully act as a poison ivy […]


Leave a Comment