Although it may be weird to discuss baking soda for teeth, as most of us know very well, baking soda is an excellent cleaning agent and an essential product in the baking process.
But baking soda is more than a cleaning or baking product. It is an amazing product to use for teeth remedies as well. Baking soda has uncountable benefits that will be highlighted in this article.
Baking Soda For Teeth: Top 3 Incredible Facts
When it comes to a beautiful and attractive personality, nothing compliments you as your smile does. A decent smile is sufficient to grab the attention of the world to you and to make you stand apart in the crowd of hundreds or thousands.
Not only a personality builder, but a smile is also a confidence booster. With a smile, you can win all the battles of your life and can make your enemies jealous of your happiness.
It is said that a beautiful smile can win million hearts. Thus, we must take care of our smiles which can only be done by taking care of our teeth.
But can you think of a smile without good looking teeth?
We can’t imagine a smile without white and good teeth. Thus, healthy and white teeth for an attractive smile. And to make our teeth healthy and white, we must take care of them.
1. Why Baking Soda For Teeth Is Important?
When it comes to making our teeth healthy and white, there is nothing like baking soda for teeth.
Although it sounds weird to talk about baking soda for teeth, we all know that baking soda is used for cleaning and in baking.
But baking soda is more than a cleaning agent and baking ingredient.
Being a sodium carbonate is incredible for our teeth.
As baking soda is a chemical substance and in the scientific world and laboratories better known as sodium carbonate, it is an alkaline product with many uses and benefits.
If it can be used as a cleaning agent to clean our homes, kitchen, and microwaves, and as a baking ingredient to puff our cakes and bread, it can also be used as a natural whitener for our teeth.
Baking soda for teeth is handy as it makes our teeth naturally clean.
There are many reasons for this unhealthy lifestyle because we can have unhealthy, yellow, or stained teeth. Some of these reasons are the consumption of red wine, tea, and coffee, and smoking.
This unhealthy lifestyle is bad for our teeth. When we eat or drink anything that disbalances the pH level of our mouth. This disbalance of the pH level is the main cause of tooth decay and stained teeth.
These all result in stains on your teeth.
While there are many whitening products out there, they don’t guarantee harmful effects or any side effects.
Using baking soda is very beneficial for us.
First of all, it is readily available. Baking soda is such a thing that can be found to be very easy at the home or the grocery shops.
So we don’t have to waste ours in searching for baking soda for teeth.
Secondly, it is very cost-effective. While most teeth whitening products are costly and difficult to find, baking soda is very cheap and can be bought very easily.
Finally, baking soda for teeth is beneficial as it doesn’t have any side effects or harmful effects on our health.
So we can use baking soda for teeth without worrying about our health.
Apart from baking soda, another thing that is used to make our teeth is hydrogen peroxide. It is found in almost every toothpaste that promises to whiten your teeth.
But it is not a natural cleaning agent and is not sometimes safe to use.
2. How To Use Baking Soda For Teeth?
Just like any other paste using baking soda for teeth is straightforward. We only have to make a paste of baking soda and water and have to use at least 5 to 6 six times a week.
For making a paste of baking soda and water, take 2 tablespoons of baking soda and ½ tablespoon of water and mix them and use the paste as you use the regular toothpaste.
As baking soda is alkaline so removes the stains from our teeth and makes them white and shiny.
Baking soda is a natural teeth whitener and gives a natural whitening effect on our teeth.
But we have to keep in mind that baking soda can only make our teeth a whitening product. It can’t help in protecting our teeth from cavity.
So we cant protect our teeth by only using baking soda.
Baking soda for teeth only can be used as a teeth whitener.
For protecting our teeth from cavities, we have to use products having fluoride.
However, there is plenty of toothpaste out there that uses baking soda for teeth as a whitening ingredient.
So using this toothpaste, which has baking soda as an ingredient and can also protect our teeth from the cavity, can also be useful.
3. What Precautions Do We Need To Take?
While baking soda for teeth is a home remedy, we also have to take certain precautions while using it.
When we read some articles on the internet, they say that lemon juice is great for teeth and oral hygiene, and we can use baking soda and lemon juice for teeth together.
But is very wrong to say, and even more disastrous for our teeth.
The main reason for the teeth cavity is our mouth’s acidic nature, which promotes the growth of certain bacteria that causes a cavity.
To protect our teeth from cavities, we use alkaline products to balance the pH level of our mouth.
So we cant use lemon juice as a teeth whitener or in any way for our teeth.
Although we can use the lemon peel as a scrub for our teeth but too can with salt.
To use the lemon peel as a scrub, first, we have to sprinkle some salt on it so that lemon’s acidic nature can be neutralized, and then we can use it.
But when we use baking soda and lemon juice together, instead of being useful for our teeth, they become more harmful.
When we use them together, our teeth are a little bit complex process, so let’s understand it in simple words.
Our teeth are made of several components in which calcium is main and important. The outer layer of our teeth is made of enamel.
Enamel is vital for our teeth and protects them from the cavity and stains. And when our enamel starts eroding, it makes our teeth soft target for the cavity-causing germs and stains.
As baking soda is a mild abrasive and with lemon juice, it makes the teeth weaker and erodes them faster.
So when we use lemon juice with baking soda, it erodes the enamel from our teeth, making them more sensitive and prone to cavity and sensitivity.
So never use lemon juice with baking soda for teeth.
And always consult a dentist in case of any emergency, and take proper treatment for that.
In this world, when we have a full range of whitening products, choosing natural and home remedies are what we need.
There was a time when home remedies and natural products were found in every house and had an important place in housewives’ hearts. But with modernization, everything becomes artificial.
When we look into the past, we will found that even without modern and commercial toothpaste, people have healthy, strong and white teeth, and that was because of the home remedies and natural products found in their houses.
And after a period of commercialization of natural things and making them artificial, now the use of natural things is in trend again. As natural products are fresh and have more benefits than artificial ones, and have no side effects, they are becoming the centre of attraction.
Similarly, using baking soda for teeth is what we need for good oral health. When we talk about our mouth and teeth, the first thing that we must take care of is oral hygiene.
As it is said that prevention is better than cure. So it is always advisable to maintain proper oral hygiene so that our teeth don’t have any kinds of stains and diseases.
And for good oral health, brushing your teeth with baking soda is the best thing you can do.
When you brush with baking soda, it makes the mouth and teeth alkaline’s acidic nature and prevents them from the cavity and removes stains from teeth. Brushing your teeth with baking soda prevents your teeth from stains and also removes the existing stains.
So brush your teeth with baking soda a couple of times a week, and have the benefits of baking soda for teeth. If you want healthy and white teeth, take care of your oral hygiene and prevent your teeth from stains.
If you develop unhealthy, yellow, and stained teeth because of an unhealthy lifestyle, then use baking soda for teeth and have healthy and white teeth.
Any information found on the site does not constitute legal or medical advice. Should you face health issues, please visit your doctor to get yourself diagnosed. Icy Health offers expert opinions and advice for informational purposes only. This is not a substitute for professional medical advice.