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Have you ever looked at your skin and thought about how to get rid of textured skin1? Ever looked at the glass-like skin of models and wondered what they did to get rid of textured skin?
Undoubtedly, everyone at some point in time or the other has wished to improve skin texture and achieve smoother skin.
Uneven skin texture issues include bumpy skin, clogged pores, acne scarring, and age spots, among a host of other skin issues.
Uneven textured skin is not just about aesthetics. To understand how to get rid of textured skin, one must first understand why your skin is exhibiting these symptoms. These symptoms indicate that your skin has been damaged.
Causes
Before we delve into how to get rid of textured skin, it is important to understand the causes behind bumpy skin texture, dull skin, excessive sebum production2, and similar skin conditions.
Active Acne
The biggest cause of uneven skin texture is acne. Acne can be caused by small bumps or painful nodules that arise on the skin’s surface. It can also be whiteheads or blackheads.
Skin health is compromised mainly due to dead skin cell buildup.3 Excessive oil production and bacteria also contribute to active acne.
When dead skin cells accumulate on the skin’s surface, it clogs the pores and leads to breakouts.
Sun Exposure
Sun damage can be another reason for the uneven texture of the skin. UV rays, especially UVB rays, cause sunburns and damaged skin texture. Sun-damaged skin can become sensitive and have uneven skin tone and pigmentation issues.4
Sun exposure can lead to other skin injuries like rashes. It also causes dehydrated skin and makes skin dull and dry.
Milia
White tiny bumps on the skin around your eyes are called Milia. These add to uneven skin texture.
Most people mistake Milia for acne when they are keratin-filled cysts. Built-up keratin gets trapped beneath the surface of the skin and forms Milia. These can be a hindrance to achieving smooth skin texture.
Dry Skin
When the skin is stripped of its natural oils, it causes dry skin. Dry skin is one of the major skin concerns that haunt many people.
When the skin is dry, it leads to dry patches and flaky skin. Dry skin is unable to turn over the cells properly. This adds to textured skin.
Acne Scar
Scars appear while your body attempts to heal acne. This contributes to uneven skin texture. Acne scars appear if you’re prone to picking and popping.
How much scarring you get depends on how your body reacts to a wound. Collagen is produced throughout the healing process. Excessive collagen gives rise to raised scars.
Other types of scarring are due to tissue loss, which results in pits or indentations in the skin.
Skin produces an inflammatory reaction to restore damaged tissue. This causes indented scars to sink into the skin by disrupting collagen formation and structure.
Remedies
Now that we have seen the reasons for uneven skin, let us look at how to get rid of textured skin?
Many tips can be followed to remedy uneven skin texture.
1. Exfoliate!
Most skin texture issues are due to the build-up of dead skin cells on the skin’s surface. If dead skin cells are the problem, getting rid of them is simple.
Incorporating regular exfoliation into your skincare routine helps solve the issue. Exfoliation helps remove dead skin cells.
Do not use harsh scrubs for exfoliation. This can cause abrasions, skin injury, and skin damage.
By removing dull, rough skin cells, exfoliating your face aids in obtaining and maintaining good skin texture and preventing unevenness.
Exfoliate with the help of a chemical exfoliant twice a week, and target the areas that seem uneven.
That being said, abrasive physical exfoliation products can create oil overproduction and skin damage, exacerbating your texture difficulties.
Too much exfoliation can damage the skin’s natural barrier and cause further breakouts and uneven skin texture.
Glycolic Acid
While incorporating chemical exfoliants, start slow and gradually build your skincare routine to include exfoliating twice a week with glycolic acid. It would be wiser for beginners and people with sensitive skin to stick to mild exfoliation. This can be achieved by beginning with a face wash containing glycolic acid since it can be rinsed off and does not penetrate your skin.
AHAs And BHAs
Choose products that contain skincare acids, such as AHAs and BHAs.
These are two hydroxy acids commonly found in skincare products, including cleansers, facial moisturizers, chemical peels, and other exfoliants.
Both AHAs and BHAs are popular exfoliants that help exfoliate, remove dead skin, increase collagen production, and improve skin health.
Post exfoliation, ensure appropriate moisturization depending on your skin type to soothe and heal the skin. This can further the process of healing the skin’s texture.
2. Chemical Peel
A chemical peel can be used to slowly buff away the dead skin cells to reveal baby soft skin.
As one gets older, the skin cells do not renew as rapidly as before. Chemical peels can impart younger-looking skin.
A chemical peel aids in curing several skin conditions, like removing sun-damaged skin, accelerating regrowth, and evening out uneven skin texture and color while also helping to boost collagen production.
Removing dead skin cells gives deeper exfoliation, helps reveal brighter and newer skin layers, and gets rid of textured skin.
3. C-Time!
The superstar antioxidant is key to getting rid of textured skin. Vitamin c helps achieve brighter skin, besides helping to smooth out uneven skin.
Vitamin c helps double the benefits of fighting both uneven skin tone and pigmentation and textured skin. It can be added to your morning skincare routine to combat the effects of UV rays and sun damage.5
Vitamin c fights free radical damage and restores the skin’s health. Moreover, it helps reduce the appearance of age spots and scar tissue.
It evens out the skin tone and aids in giving you brighter skin.
4. Change Your Diet
What you eat reflects on your skin. When your diet consists of too many processed foods, it reflects your skin texture.
Unhealthy food can cause breakouts and textured skin. They combat signs of aging, boost collagen production, and achieve smooth skin. Eating a balanced diet rich in vitamins and antioxidants helps improve skin texture.
No matter how much of an excellent skincare routine you have, unless you have a good diet plan, it is in vain.
Consume a variety of healthy foods that help improve your skin texture.
Foods For Smoother Skin
It is imperative to achieve the daily required amount of essential vitamins and nutrients to maintain healthy skin free from blemishes and scars.
Listed below are some foods that one should consume to maintain healthy skin:
- Vegetables
- Blueberries
- Salmon
- Avocadoes
- Kale
- Chia seeds
- Spinach
- Eggs
Recipes For Smooth Skin
Here are some easy recipes you can make in an instant to achieve smooth skin texture.
Green Smoothie
Ingredients
- Coconut water – two cups
- Bananas – two
- Pineapple – two cups
- Mango – one cup
- Kale – one cup
- Avocado- half cup
- Flax seeds – two tablespoons
Method
- Add all ingredients into a blender.
- Blend for 4 minutes.
- Enjoy topped with ground flax seeds.
Pink Smoothie
Ingredients
- Beetroot – one
- Oranges – two
- Carrots – two
- Red apples – two
- Cucumber – one
- Celery – one stick
Method
- Wash and cut up the ingredients
- Blend and enjoy
Pineapple Smoothie
Ingredients
- Apple – half cup
- Cucumber – five slices
- Pineapple – half a cup
- Water – one cup
Method
- In the jar of a Mixer, add pineapple, apple, and cucumber
- Add water and blend until smooth
Spinach Smoothie
Ingredients
- Spinach – one cup
- Cucumber – half a cup
- Tomato – half a cup
- Lemon juice – two tablespoons
- Ginger – 1-inch stick
- Water – as required
Method
- To the jar of a blender, add the first five ingredients
- Add water and blend to a smooth consistency
Mint-Infused Tea
Ingredients
- Water – two cups
- Mint – Handful
- Fennel- one teaspoon
- Cinnamon- half inch stick
- Cardamom- two pods
Method
- Take a saucepan, and heat two cups of water.
- Add Mint, Cardamom, Fennel and, Cinnamon
- Boil and then simmer
- Strain and enjoy
Turmeric-Flavored Tea
Ingredients
- Water- Two cups
- Ginger- two inch
- Cinnamon- half inch
- Pepper- half teaspoon
- Turmeric- half teaspoon
Method
- Heat the water
- Add all the ingredients
- Bring to a boil
- Simmer for three minutes
- Strain and enjoy
5. Serums
A good serum can deliver benefits for the skin and solve textured skin issues, including acne scarring, dry or oily skin, buff out dead skin cells, and repair sun damage.
Hyaluronic Acid
The superstar serum has numerous benefits. It repairs dry skin and retains skin’s softness.
Invest in a Hyaluronic acid serum to achieve soft skin. After your cleanser, apply a toner to make the skin moist, then apply the serum. Follow up with a moisturizer.
Retinol
Retinol or Vitamin A aids in repairing textured skin.
It repairs acne scars and free radical damage and assists the skin in producing collagen.
Depending on your skin type and sensitivity, begin with a lower concentration of Vitamin A.
Retinol slows down skin aging. When looking for the answer to how to get rid of textured skin, never skip Retinol.
Don’t use Retinol on the same days as Vitamin C. The best approach is to use them alternatively.
Niacinamide
Vitamin B3 or Niacinamide is a panacea for uneven skin texture. It is used to minimize the appearance of pores, reduce active acne, regulate the oil the body produces, and is excellent for oily skin. All skin types can use it to achieve smooth, glowing skin.
Niacinamide can be used with Vitamin C and can be used regularly.
Be sure to include it in your routine to correct uneven skin texture.
Salicylic Acid
Salicylic Acid can be used once or twice a week, especially if you have acne-prone skin.
Salicylic acid helps clear active acne in addition to fading the marks due to acne scarring.
It helps unclog the pores. Moreover, it clears blackheads and whiteheads.
Lactic Acid
For dehydrated skin, swap the Salicylic Acid with Lactic Acid.
It gives the same effect without drying out the skin.
6. Sunscreen
Sunscreen is the most crucial step of your skincare routine. If you don’t use Sunscreen, you might as well not do anything for the skin.
Sunscreen helps fight photodamage skin and reduces the appearance of age spots, fine lines, and other signs of aging.
Wear sunscreen with at least SPF 30 during the day, come rain or shine. Even while indoors, it is imperative to slather on the sunscreen.
7. Laser Skin Resurfacing
By eliminating the damaged outer layers of skin to reveal healthier-looking skin beneath, skin resurfacing treatments assist in restoring a more youthful and even skin texture.
Laser resurfacing reduces facial wrinkles and skin abnormalities like acne scars.
Short, concentrated pulsing light beams are directed towards uneven skin, carefully eliminating skin layer by layer.
Lavasbrasion, laser peel, and laser vaporization are terms used to describe Laser skin resurfacing.
Popular methods for the same are:
CO2 Laser
Used for treating scars, wrinkles, warts, swollen oil glands on the nose, and various other skin disorders.
The latest version of CO2 laser resurfacing removes tiny layers of skin with minimal thermal damage using ultrashort pulsed light energy delivered in a scanning pattern. Recovery time is two weeks.
Erbium Laser
Surface-level and deep creases and wrinkles can be removed with Erbium laser resurfacing.
Recovery can take as little as one week. Consult your doctor on how long it will take you to recuperate.
Pulse-Dye
Employed to treat skin problems involving blood vessels. Adopt it if you have redness, hyperpigmentation, broken capillaries, or rosacea.
Laser Fractions
Fractional lasers target only a small portion of the skin.
Used to remove wrinkles, hyperpigmentation, acne scars, and other age-related imperfections.
IPL (Intense Pulsed Light)
Treats scarring, sun damage, stretch marks, acne, rosacea, birthmarks, and hyperpigmentation.
8. Micro-needling
Treats acne, large pores, and stretch marks by making pricks on the skin with a needle that is sterilized. This boosts collagen production and reveals smoother skin.
9. Derma Rolling
Here a roller makes tiny punctures on the skin to renew the skin.
10. Moisturize
Moisturize twice a day to maintain the health of the skin. Use a lightweight moisturizer during the day and a thicker one at night.
11. Facial Oils
It can be used as a sealant to lock in moisture to achieve supple skin.
Use non-comedogenic oils like almond oil.
12. Slugging
This involves slathering a layer of an emollient as the last step of your skin regime.
This prevents dehydrated skin.
13. Treat Old Scars
Even as you take steps to prevent new scar formation, be patient and adopt a scar treatment to treat the old blemishes.6
14. Face Mask
Use a face mask with calming ingredients to treat textured skin. This prevents acne from aggravating.
15. Water
Hydration is paramount when treating textured skin. Drinking water flushes toxins from the body and improves the skin.
16. Exercise
You might think about how exercise is while answering how to get rid of textured skin. But as is always the case, taking care of your body holistically ultimately improves textured skin. Regular exercise helps improve overall health, uneven skin texture included.
17. Supplements
Take Biotin and fish oil supplements for smooth and youthful skin. This help combats fine lines and wrinkles.
18. Sleep
Getting adequate sleep combats signs of aging and puffiness.
It helps regain and maintain the youthful glow of the skin.7
19. Satin/Silk Pillowcases
Cotton pillowcases absorb all the sweat and dirt and cause breakouts.
This situation can be by using satin/silk pillowcases. They also prevent wrinkles and fine lines.
Conclusion
Lines, wrinkles, and other blemishes are a natural part of life that tend to grow more visible as you get older.
While having them isn’t a problem, some people prefer to keep their skin flawless for as long as possible.
Simple lifestyle changes and medical treatments can maintain youthful skin.
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FAQs:
- If your skin appears shiny throughout, you likely have oily skin. If it feels tight and is flaky or scaly, you likely have dry skin. If the shine is only in your T-zone, you probably have combination skin. If your skin feels hydrated and comfortable, but not oily, you likely have normal skin.
- Your skin does not feel dry after washing.
- Your skin feels hydrated and moisturized.
- Your skin is flake-free.
- You are free from sun spots because you use sunscreen regularly and religiously.
- Healthy skin is uneven in texture. It feels smoother and more delicate around the eye area but may be tougher over the cheeks and forehead. Normal, healthy skin may feel dry over the cheeks and oily in the T-zone or alternatively, dry or oily all over.
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- Ma, Li, et al. “Sensitive scalp is associated with excessive sebum and perturbed microbiome.” Journal of Cosmetic Dermatology 18.3 (2019): 922-928. ↩︎
- Packianathan, Nilani, and Ruckmani Kandasamy. “Skin care with herbal exfoliants.” Functional Plant Science and Biotechnology 5.1 (2011): 94-97. ↩︎
- Yamaguchi, Yuji, and Vincent J. Hearing. “Physiological factors that regulate skin pigmentation.” Biofactors 35.2 (2009): 193-199. ↩︎
- Mohania, Dheeraj, et al. “Ultraviolet radiations: Skin defense-damage mechanism.” Ultraviolet Light in Human Health, Diseases and Environment (2017): 71-87. ↩︎
- Dell, Roberto. “Mini-Invasive Treatment for Cellulite Blemishes: 15 Months of Experience.” Journal of Clinical Review & Case Reports 3.1 (2018): 1-4. ↩︎
- Dondos, Vicky. The Glowing Skin Plan: Proven ways to optimise your skin health and radiance, whatever your age. Random House, 2022. ↩︎
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