PCOS Awareness Quotes
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9 Best PCOS Awareness Quotes

Want to know about the best PCOS Awareness Quotes. Keep reading to find out more.

PCOS Awareness Quotes
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“You have a choice about your life; you can stay sad, and eventually, you might be okay, but you CAN have a positive and happy life, so to do this, you’ll need to take action.”


What is Polycystic Ovary Syndrome PCOS?

Polycystic ovary syndrome (PCOS) is one of the most common causes of female infertility, affecting 6% to 12% (as many as 5 million) US women. Polycystic ovary syndrome is the most common hormonal and endometrial disorder in females. Additionally, it is a genetic and metabolic, and reproductive disorder that affects up to 15% of women in America and hundreds of millions of women globally.

PCOS is a hormonal condition that may affect women in their reproductive years, and it can affect the ability of women to have a child and irregular periods. Other leading causes include acne and unwanted body and facial hair and raise your risk of other health problems, including diabetes, heart disease, stroke, sleep apnea, and high blood pressure. 

According to research, many women have PCOS but don’t know it. In one study, one in every ten women with PCOS (up to 70 percent) hadn’t been diagnosed.

The exact cause of PCOS is unknown, but experts believe elevated levels of androgens and insulin may be related to the condition. However, according to a study, 50-70 % of women with PCOS are often insulin resistant; their bodies can make insulin but can’t use it effectively, increasing their risk for type 2 diabetes. Additionally, the higher levels of androgens (male hormones that females also have) can stop eggs from being released (ovulation) and cause irregular periods, acne, thinning scalp hair, and excess face and body hair growth(hirsutism).

Studies show that having PCOS often means having several other primary medical diagnoses like diabetes or hypothyroidism, so you may already be in an overall higher risk category for many other diseases, including breast cancer.

PCOS affects girls and women of all ages, from adolescent to post-menopausal. However, these symptoms are easily treatable, and PCOS sufferers may still be able to conceive, but they may need to take medicines to improve their fertility. The term “polycystic or many cysts” refers to certain women with PCOS who have ovarian cysts; however, this is vague and misleading because many women with PCOS don’t have cysts.


Usually, symptoms are mild at the beginning, or people may have only a few or a lot of them. The most common symptoms are:-

  • Bloating, swelling, or pain in the lower abdomen
  • Irregular periods
  • Usually have periods
  • Painful bowel movements
  • Weight gain
  • Frequent urination
  • Excess body hair, deep voice, and acne
  • Mood swings and anxiety
  • Fatigue, headache, and pelvic pain

How to Treat PCOS?

Currently, there is no treatment for this. However, it can be managed with lifestyle changes, a healthy diet, and regular exercise. Healthcare providers also offer medications for treating acne, excess hair, irregular periods, diabetes, and other chronic diseases.


PCOS can’t be diagnosed with a single test. Your doctor will begin by inquiring about your symptoms and medical history in addition to a physical examination and perhaps a pelvic exam.

The doctor could test your blood to check your cholesterol, blood sugar, and hormone levels. An ultrasound can measure the uterine lining, test for cancer, and check for cysts in the ovaries. However, the early diagnosis can help ease the stress and complications of this disease.

PCOS Awareness

Before we start with PCOS awareness quotes, let’s discuss how people feel about this invisible disease.

Polycystic ovarian syndrome (PCOS) affects a woman’s hormonal balance. The production of male hormones is higher than usual in women with PCOS. Due to this hormonal imbalance, their bodies skip menstrual cycles, which impairs their potential to conceive. Other unfavorable changes brought on by PCOS include baldness and facial and body hair growth. Chronic health conditions like diabetes and cardiovascular disease may arise if not treated over time. According to research, contraceptive pills and diabetic medicines can help to fix these symptoms and hormonal imbalances.

Check out the finest PCOS awareness quotes and information on the potential reasons for PCOS, how it may affect a woman’s body, and more as you read on.

PCOS Challenge

PCOS Challenge, the national PCOS association, is the leading non-profit patient support and advocacy organization advancing the cause for people with PCOS. The PCOS Challenge helps women with PCOS manage their symptoms and reduce their risk for significantly related illnesses such as endometrial cancer, type 2 diabetes, stroke, and heart disease. It also works to increase public awareness of PCOS.

According to the PCOS challenge, suicide attempts are up to 7 times more common in women with PCOS than in other women.

PCOS Challenge is the sponsoring organization for PCOS Awareness Month and supporting resources, information, and events. The goal of PCOS awareness month is to enhance the quality of life of those affected by the condition, assist them in overcoming their symptoms, and help them avoid or lower their risks for developing associated life-threatening conditions.

Additionally, PCOS Challenge also offers PCOS Awareness Month Toolkit, which is an excellent base for those who are new t their PCOS diagnosis or struggling to get their condition under control. You can become a PCOS Awareness Month partner and access the PCOS Awareness Month Toolkit with Social media graphics, videos, and other resources.

The PCOS Awareness Symposium, which PCOS Challenge holds PCOS Awareness Symposium, which the PCOS Challenge is holding, is to empower PCOS-affected women and girls by taking charge of their health and seeking approaches to manage their symptoms.

For more information: Click Here

Contact PCOS Challenge TELEPHONE: (404) 855-7244

TOLL-FREE: (877)

KICK-PCOS FACSIMILE: (301) 244-9902

PCOS Awareness Association is a non-profit organization spreading awareness about polycystic ovary syndrome. This organization and its volunteers are committed to raising awareness of this disease worldwide via education like PCOS awareness quotes, poetry, slogans, and support services to help people understand the disorder and how it can be treated.

9 Best PCOS Awareness Quotes

These PCOS awareness quotes will inspire and motivate you as you navigate your way to coping with this invisible illness if you are a woman in PCOS healing process. Some individuals who fight Polycystic ovary syndrome have provided testimonials, including:

1.”There is hope! Whether you are a mother in this life or not, you still have a lot of life to live, and God has a wonderful plan for it. Grab hold of his strength and never let go.” – Sarah Ann

2. “Go into the process with a positive mindset. You won’t be able to face the journey with hope if you are still dealing with anxiety or pain from a prior loss or ineffective treatments. Marcia

3. “Find someone who’s passed this tremendously difficult path before you. While the truth isn’t based on experience, sometimes it’s easier to hear encouragement from someone who can empathize with you.” –Janelle

4. “I guess my silver lining from this would be now knowing what I am capable of emotionally and mentally. I am a lot stronger than I ever thought.” – Jenay

5. “I am not a sufferer…I am a fighter…I am fighting against PCOS..not suffering from it…I don’t need your pity…I need your love.”–Anupurba Saha

6. “She stood in the storm & when the wind did not blow her way, she adjusted her sails.” –  Elizabeth Edwards

7. “I feel sad without any reason. I cry at little things. I get angry at small things. I’m engaged in an invisible war. Unknown

8. “PCOS is not her sin. Aware, let her aware.”Din

9. “Most people don’t understand the daily struggle face for my health. I’m not lazy. I’m a warrior.” – Unknown


Let’s hope you now have a clearer understanding of the best PCOS awareness quotes.

If you still have questions regarding PCOS, talk to your healthcare professionals before making any changes in your daily exercise routine.

Please leave a comment below if you have any suggestions regarding this article. Thank you so much, and have a glorious day!

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