Learning Bodily Kinesthetic Intelligence: 5 Amazing Benefits

Sometimes, a learning style that involves hands and other types of physical learning activities1 brings an immense change in one’s behavior.

Learning bodily-kinesthetic intelligence could be quite engrossing for bringing creativity into one’s life.

Bodily-kinesthetic learners will involve themselves more in activities, discovery, and exploring new things, due to active participation. And bodily-kinesthetic learning style makes you learn more easily by experiencing things through different activities.

This article will help you collect better knowledge about bodily-kinesthetic intelligence.2

What Is Bodily-Kinesthetic?

Kinesthetic learners get to know things by using their hands and doing other physical activities. It’s a type of physical learning that involves body movements more often. Learning styles in bodily-kinesthetic are mostly physical and based on discovery. The bodily-kinesthetic educational system prefers direct involvement rather than trust in theory.

In a class environment (theory-based), kinesthetic learners may face many problems. Therefore, here are some tips that may help a kinesthetic learner. These include:

  • Choose the correct place or environment that suits your preference. The place should support your kinesthetic intelligence and the place would also prefer direct involvement of physical activity.
  • Try to be active, no matter how tough it is. You can chew gums or do any other things that encourage your way of learning.
  • You should take intervals (or breaks), as your body needs rest from long sitting periods.
  • You should try making notes, diagrams, or signals for keeping yourself active. Exploring subjects or study notes in your friend’s group would develop your active participation.

How To Know If Someone Is A Bodily-Kinesthetic Learner?

There are certain things that a kinesthetic learner should have. Some of these are:

  • Strong muscle memory would be considered.
  • Hand skills such as craft or art would be a signal.
  • Tapping through your hands or feet following the rhythm would be another sign.
  • Those who don’t enjoy the theoretical environment (or classes).
  • Those who find visual or audio-based classes quite boring or herculean to grasp.
  • You are inquisitive to explore your environment.
  • You learn more easily by practicing or doing.
  • Tools make you more focused on your work.
  • Pushing down your pen or pencil while drawing or writing is another sign.
  • You are amazing at mimicking other’s activities or acts.
  • Aerobic steps or dancing is your favorite thing to do.

Benefits Of Bodily-Kinesthetic Intelligence

  1. Great body language
  2. Active participation in physical movement (or physical activity).
  3. Increase the creativity level of individuals.
  4. Energy is increased due to active participation.
  5. Improve learning skills.

Multiple Intelligences Theory

There are different types of learning skills that you may find people with. Before talking about the multiple intelligence theory3. Let’s learn a little about what this intelligence thing is. Intelligence could come as a treasure for every individual since birth. People born with some specific intelligence probably wouldn’t be capable of changing their learning styles.

The most renowned work of Howard Gardner is recognized as Multiple Intelligences Theory in today’s world. This theory mainly came with the concept that people could have different types of intelligence, without any limited criteria. You will see 9 different types of intelligence (Howard Gardener’s theory) in people. They are:

1) Visual-Spatial Intelligence

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Joaquin Corbalan P on Shutterstock

There are many folks quite good at comprehending maps and visualizing different things in other forms. This is a sign of visual-spatial intelligence4, as it will help you do tremendous work at working with directions.

Many students with visual-spatial intelligence would be great at catching images, videos, and charts.

Career Options:

Architect, Engineer, and Artist.

2) Linguistic Verbal Intelligence

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pathdoc on Shutterstock

Verbal-linguistic could be great for people that are writing enthusiasts. People that have linguistic verbal intelligence would be no doubt, amazing at using words. They will indeed show the courage to write and speak words without hesitation.

This intelligence would also help people in remembering things easily. You would also see people write interesting stories with this type of intelligence in them.

Career Options:

Journalist, Writer, Teacher, and Lawyer.

3) Logical-Mathematical Intelligence

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ImageFlow on Shutterstock

People with logical-mathematical intelligence would be able to grasp analytical problems very easily. Recognizing patterns would be an interesting task for these folks.

They also have outstanding reasoning skills. These folks are concept-based and good at conceptualizing patterns.

Career Options:

Engineer, Accountant, and Mathematician.

4) Bodily-Kinesthetic Intelligence

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metamorworks on Shutterstock

People blessed with tremendous control over their physical activity and grasp things easily with physical movement are called to have bodily-kinesthetic intelligence.

Career Options:

Actor, dancer, and builder.

5) Musical Intelligence

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DGLimages on Shutterstock

Students that are great at catching the musical tones and rhythm, tend to have musical intelligence and education.

These people would keep on developing their love for music (or musical instruments) and would give some astounding musical performances.

Career Options:

Conductor, music teacher, composer, and singer.

6) Interpersonal Intelligence

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Dmytro Zinkevych on Shutterstock

People with good communicating skills would have interpersonal intelligence. People with this type of intelligence are very active in evaluating the emotions, desires, and intentions of people present in their environment.

Career Options:

Politician, counsellor, salesman, and psychologist.

7) Intrapersonal Intelligence

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Viktoriia Hnatiuk on Shutterstock

People with strong intrapersonal intelligence 5would be able to comprehend their own problems, intentions, and desires. They know their own personal strength and develop self-reflection.

Career Options:

Scientist, Philosopher, and Writer.

8) Naturalistic Intelligence

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glebchik on Shutterstock

People that are capable of understanding and identifying the natural things related to the natural world, such as plants and animals.

These people with naturalistic intelligence would feel more connected to the natural world as compared to the artificial world (created by humans).

Career Options:

Biologist, Geologist, and Astronomy.

9) Existential Intelligence

People that are quite inquisitive about human existence and humanity. People with existential intelligence would definitely have sensitivity towards human existence and would be filled with different questions all the time.

Read more about Bodily-kinesthetic intelligence.

Bodily-Kinesthetic Intelligence:

Humans are born with various types of intelligence, and it makes them different from others. Bodily-kinesthetic intelligence helps many folks in various ways in their life. People with this type of intelligence would be more active and cheerful in their daily lives.

It’s always recommended to explore more about the intelligence you have and try to identify the same at the initial stage. As it will help you in choosing the right career where you can conquer.

Frequently Asked Questions:

Q. What are bodily-kinesthetic intelligence activities?

  • Some examples of bodily-kinesthetic activities that provide the above benefits include running, jumping, climbing, and playing sports. These activities allow children to develop their bodily-kinesthetic intelligence and improve their physical, cognitive, emotional, and social abilities.

Q. What are the weaknesses of kinesthetic learners?

  • Kinesthetic learners may struggle with tasks that require them to sit still for long periods of time, such as taking a test or listening to a lecture. Additionally, kinesthetic learners may have difficulty with tasks that are entirely visual in nature, such as reading a map

Q. What types of people are kinesthetic?

  • Kinesthetic learners are usually strong in math and science and would rather show someone how to do something rather than verbally explain it. Usually, well-coordinated and athletic kinesthetic learners often speak with their hands and appreciate physically expressed forms of encouragement, such as a pat on the back.

Read more about the Components of emotional intelligence.

Also, read:

Cucumber Tomato Salad Benefits

Infographic That Shows Visual Learners Distinctiveness & Challenges
Icy Health

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  1. Spikol, Daniel, and Marcelo Milrad. “Physical activities and playful learning using mobile games.” Research and Practice in Technology Enhanced Learning 3.03 (2008): 275-295. ↩︎
  2. Koçak, Ç. V. “The relationship between attitude towards sports and bodily-kinesthetic intelligence in university students of sport science.” Physical education of students 23.3 (2019): 147-154. ↩︎
  3. Almeida, Leandro S., et al. “Intelligence assessment: Gardner multiple intelligence theory as an alternative.” Learning and Individual Differences 20.3 (2010): 225-230. ↩︎
  4. Bühner, Markus, Stephan Kröner, and Matthias Ziegler. “Working memory, visual–spatial-intelligence and their relationship to problem-solving.” Intelligence 36.6 (2008): 672-680. ↩︎
  5. Moran, Seana. “Purpose: Giftedness in intrapersonal intelligence.” High Ability Studies 20.2 (2009): 143-159. ↩︎

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