Law Of Attraction: What Is It About?
The law of attraction is a simple philosophy that emphasizes the power of our thoughts. According to the law of attraction and manifestation, our positive thoughts will bring positive effects and results into our lives, while negative will result in negative outcomes.
The law of attraction and manifestation is grounded on the fact that thoughts are a form of energy. Having positive thoughts will attract success in all areas of our life, such as our well-being, relationships, finances, and so much more.
Even though the concept of the law of attraction and manifestation has gained popularity only in recent times, this philosophy’s ideas originally date back to ancient times. It is believed that Gautama Buddha was the first one to teach the law of attraction to humankind. He emphasized the concept of ‘what you think becomes what you have,’ which is the ultimate belief that grounds the law of attraction and manifestation.
Later on, it gained popularity in the 19th century, where it was known as the new thought approach. When this concept of law of attraction and manifestation slowly gained momentum in the western countries, it became popular, another similar concept called ‘karma.’
According to the law of karma, whatever you give out to the world, is what will eventually return to you, be it love, hatred, or anger.
The concept of law of attraction and manifestation was reinforced in the early 2000s through the release of the movie “The Secret,” which was later adapted into a book with the same name, followed by a sequel “The Power” in 2010
Law Of Attraction And Manifestation: Ways To Practice It
Through the law of attraction, one can create their own reality. The thing we pay attention to and focus upon is what we draw into our lives. It works on the belief that what we believe in our life is what will eventually happen.
Few things that we can do to practice the law of attraction in our life are:
- Be thankful for everything.
- Be optimistic and look for the positives in day to day life.
- Practice to recognize negative thinking and avoid it
- To think of positive consequences for all events.
- Indulge in positive affirmations.
The law of attraction and manifestation greatly help an individual change his course of life and redirect into a successful path. It helps us generate a more positive outlook on life by encouraging us and driving us towards achieving our goals.
Law of attraction And Manifestation: 7 Ways It Will Help Your life
The law of attraction and manifestation enhances and improves our life in many ways. Some of them include:
1. Attract Success
No person in this world does not want to be successful in life. The law of attraction and manifestation helps people to attract success towards their life. Through positive thoughts, anyone can incorporate and radiate positivity in every aspect of their life.
The benefits of positivity are plenty; it can totally redirect anyone’s path in life and change it for the better, thus presenting them with a successful future.
2. Improve Your Relationships
At one point in our lives, we have all had bad friendships and poor relationships. The law of attraction and manifestation believes that they are the results of such kind of energy.
To have good relationships and a vibrant social circle, it is essential we need to believe in good. If we truly place our trust in this law of attraction and manifestation, we will be able to see it work wonders in our lives and relationships.
Radiating good positive energy can play a major role in attracting the right ones with the same energy level into your life.
3. Embrace Individuality
According to the law of Attraction, our intuitions and gut feelings are the factors that guide us in life.
The law of attraction and manifestation also emphasizes the same concept as that of Paulo Coelho’s law of the universe, which says that we will have to strongly believe in ourselves and go for our dreams. Eventually, it will be ours someday with the help of the universe.
It is also crucial to avoid all negativity from our life, be independent of others by firmly believing in ourselves alone.
4. Improved Mental And Physical Health
There are times when we take our health for granted and only realize it much later in life. Most of us don’t realize that physical and mental health are interconnected and can affect each other if they fail to function effectively.
Though the law of attraction and manifestation cannot fill in for vitamins and nutrients, it can, in turn, change our mind into seeing only the positives around us.
It will prevent diseases, reduce damage, and eventually have a positive effect on the body’s overall functioning.
5. No More Regrets About The Past
Many people are still stuck in the past, mostly regretting their past mistakes and experiences. Instead of wasting time, the law of attraction and manifestation encourages them and helps them to move forward in life towards the next step.
The law of attraction and manifestation will instill in us happy thoughts and a positive mindset, where success will eventually come along and make you forget the past.
6. Change your focus
We only attract what we talk and think about all the time. The law of attraction and manifestation helps us to shift our focus from negative things to positive ones.
If you always feel sick or if you feel only bad things happen to you all the time, it is only because we make these things happen to us by constantly thinking about them.
Instead, if we start visualizing ourselves in happy situations filled with positivity and happiness, our life will definitely change for the better.
7. Realization Of Your Dreams
The law of attraction and manifestation helps you go for your dreams by instilling confidence in you and giving you the power to face your fears. When we start manifesting our dreams, they become a reality.
According to this philosophy, the most important thing is that you believe in your dreams and sit back and wait for those dreams to turn into a reality.
Read more about the law of attraction and manifestation.
Popular Manifestation Techniques
What we focus on in life will eventually become a reality. Therefore, it is very essential to focus only on the positive vibrations and ignore the negative ones around us.
There are few practices and rituals that will take us closer to our dreams and goals; some of the popular law of attraction and manifestation techniques include:
This technique proves to be an effective one for people who do not possess vivid imagination or picturing skills.
Even the great boxing legend Muhammed Ali credits these sensory visualization techniques for his fabulous ring performances.
According to this sensory visualization technique, all our senses must be incorporated into the whole visualization process, guaranteeing a wholesome experience in our day to day life.
Science has shown that gratitude is not just a concept; rather, it is a complicated emotion that comes with a huge list of benefits. Being grateful has a huge positive impact on our mental and physical health.
Research studies have found that having a gratitude journal will have a positive impact on our life. It will increase our sense of happiness in life and leaves us with a grateful mindset.
Maintaining a journal and jotting down the list of the things we are thankful for daily can help us with our manifestations and our vibrations’ energy.
Read more about the top 5 benefits of gratitude practices.
Vision boards are among the most popular, simple yet effective techniques followed by many belonging to all age groups. This technique involves collecting motivational quotes, images and displaying them at places where we will see them every day.
The vision boards are an everyday reminder to push ourselves forward in life towards our vision to make all our dreams a reality.
A Vision Board usually consists of the following:
- our life goals
- our dreams and bucket lists
- our experiences in life
- thoughts about our future self
Vision boards need not be the same throughout. Over time, they evolve as we evolve. Vision boards can be adjusted as we want as per our changing affirmations. It could range from anything between a small travel plan or even our big-time goals.
Read more about how to make your own vision board.
WATCH THE VIDEO: HOW THE LAW OF ATTRACTION REALLY WORKS
The Law of attraction and manifestation does not work wonders overnight; it is more of a slow and steady process that requires patience and consistency. It is important to believe that nothing in this world is a mere coincidence. Everything happens for a reason.
The law of attraction and manifestation, when practiced regularly, can change our life altogether by redirecting our path of life towards success. It also instills in us a positive mindset and greatly impacts our health, relationships, wealth, and so much more.
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Any information found on the site does not constitute legal or medical advice. Should you face health issues, please visit your doctor to get yourself diagnosed. Icy Health offers expert opinions and advice for informational purposes only. This is not a substitute for professional medical advice.