Law of Attraction and Manifestation

The law of attraction is a simple philosophy that emphasizes the power of our thoughts. According to the law of attraction and manifestation, our positive thoughts will bring positive effects and results into our lives, while negative ones will result in negative outcomes.

The law of attraction and manifestation is grounded on the fact that thoughts are a form of energy. Having positive thoughts will attract success in all areas of our life, such as our well-being, relationships, finances, and so much more.

Origin of Law of Attraction

Even though the concept of the law of attraction and manifestation has gained popularity only in recent times, this philosophy’s ideas originally date back to ancient times. It is believed that Gautama Buddha was the first one to teach the law of attraction to humankind. He emphasized the concept of ‘what you think becomes what you have,’ which is the ultimate belief that grounds the law of attraction and manifestation.

Later on, it gained popularity in the 19th century, when it was known as the new thought approach. When this concept of the law of attraction and manifestation slowly gained momentum in Western countries, it became popular, another similar concept called ‘karma.’

According to the law of karma, whatever you give out to the world, is what will eventually return to you, be it love, hatred, or anger.

The concept of the law of attraction and manifestation was reinforced in the early 2000s through the release of the movie “The Secret,” which was later adapted into a book with the same name, followed by a sequel “The Power” in 2010.

Law of Attraction and Manifestation: Ways to Practice 

Through the law of attraction, one can create their own reality. The thing we pay attention to and focus upon is what we draw into our lives. It works on the belief that what we believe in our life is what will eventually happen.

A few things that we can do to practice the law of attraction in our life are:

  • Be thankful for everything.
  • Be optimistic and look for the positives in day-to-day life.
  • Practice recognizing negative thinking and avoiding it
  • To think of positive consequences for all events.
  • Indulge in positive affirmations.

The law of attraction and manifestation greatly helps an individual change his course of life and redirect to a successful path. It helps us generate a more positive outlook on life by encouraging us and driving us toward achieving our goals.

Law of attraction And Manifestation: 7 Ways It Will Help Your life

The law of attraction and manifestation enhances and improves our lives in many ways. Some of them include:

1. Attract Success

Law of Attraction and Manifestation - Success
By Fotorech/ Pixabay

No person in this world does not want to be successful in life. The law of attraction and manifestation helps people to attract success in their life. Through positive thoughts, anyone can incorporate and radiate positivity in every aspect of their life.

The benefits of positivity are plenty; it can totally redirect anyone’s path in life and change it for the better, thus presenting them with a successful future.

2. Improve Your Relationships

Law of Attraction and Manifestation - Relationship
By 3194556/ Pixabay

At one point in our lives, we have all had bad friendships and poor relationships. The law of attraction and manifestation believes that they are the results of such kind of energy.

To have good relationships and a vibrant social circle, it is essential we need to believe in good. If we truly place our trust in this law of attraction and manifestation, we will be able to see it work wonders in our lives and relationships.

Radiating good positive energy can play a major role in attracting the right ones with the same energy level into your life.

3. Embrace Individuality

Law of Attraction and Manifestation
By ladyritzn/pixabay

According to the law of Attraction, our intuitions and gut feelings are the factors that guide us in life.

The law of attraction and manifestation also emphasizes the same concept as that of Paulo Coelho’s law of the universe, which says that we will have to strongly believe in ourselves and go for our dreams. Eventually, it will be ours someday with the help of the universe.

It is also crucial to avoid all negativity in our lives and be independent of others by firmly believing in ourselves alone.

4. Improved Mental And Physical Health

Law of Attraction and Manifestation
By TotalShape/Pixabay

There are times when we take our health for granted and only realize it much later in life. Most of us don’t realize that physical and mental health are interconnected and can affect each other if they fail to function effectively.

Though the law of attraction and manifestation cannot fill in for vitamins and nutrients, it can, in turn, change our minds into seeing only the positives around us.

It will prevent diseases, reduce damage, and eventually have a positive effect on the body’s overall functioning.

5. No more Regrets about the Past

Law of Attraction and Manifestation
By whoismargot/Pixabay

Many people are still stuck in the past, mostly regretting their past mistakes and experiences. Instead of wasting time, the law of attraction and manifestation encourages them and helps them to move forward in life toward the next step.

The law of attraction and manifestation will instill in us happy thoughts and a positive mindset, where success will eventually come along and make you forget the past.

6. Change your Focus

Law of Attraction and Manifestation
By Skitterphoto/ Pixabay

We only attract what we talk about and think about all the time.  The law of attraction and manifestation helps us to shift our focus from negative things to positive ones.

If you always feel sick or if you feel only bad things happen to you all the time, it is only because we make these things happen to us by constantly thinking about them.

Instead, if we start visualizing ourselves in happy situations filled with positivity and happiness, our life will definitely change for the better.

7. Realization of your Dreams

Law of Attraction and Manifestation
By geralt/Pixbay

The law of attraction and manifestation helps you go for your dreams by instilling confidence in you and giving you the power to face your fears. When we start manifesting our dreams, they become a reality.

According to this philosophy, the most important thing is that you believe in your dreams and sit back and wait for those dreams to turn into reality.

 Read more about the law of attraction and manifestation.

What we focus on in life will eventually become a reality. Therefore, it is very essential to focus only on the positive vibrations and ignore the negative ones around us.

There are a few practices and rituals that will take us closer to our dreams and goals; some of the popular laws of attraction and manifestation techniques include:

  • Sensory Visualization

This technique proves to be an effective one for people who do not possess vivid imagination or picturing skills.

Even the great boxing legend Muhammed Ali credits these sensory visualization techniques for his fabulous ring performances.

According to this sensory visualization technique, all our senses must be incorporated into the whole visualization process, guaranteeing a wholesome experience in our day-to-day life.

  • Gratitude Journaling

Science has shown that gratitude is not just a concept; rather, it is a complicated emotion that comes with a huge list of benefits. Being grateful has a huge positive impact on our mental and physical health.

Research studies have found that having a gratitude journal will have a positive impact on our life. It will increase our sense of happiness in life and leaves us with a grateful mindset.

Maintaining a journal and jotting down a list of the things we are thankful for daily can help us with our manifestations and our vibrations’ energy.

Read more about the top 5 benefits of gratitude practices.

  • Vision Boards

Vision boards are among the most popular, simple yet effective techniques followed by many belonging to all age groups. This technique involves collecting motivational quotes, and images and displaying them at places where we will see them every day.

The vision boards are an everyday reminder to push ourselves forward in life toward our vision to make all our dreams a reality.

A Vision Board usually consists of the following:

  1. our life goals
  2. our dreams and bucket lists
  3. our experiences in life
  4. thoughts about our future self

Vision boards need not be the same throughout. Over time, they evolve as we evolve. Vision boards can be adjusted as we want as per our changing affirmations. It could range from anything between a small travel plan and even our big-time goals.

Read more about how to make your own vision board.


How The Law Of Attraction Really Works

How do I Use the Law of Attraction? 

In the philosophy of the Law of Attraction, you need to make your own desired reality and start believing and working towards it. 

We know, what we focus on, is what we draw in our life. This means, what you believe and work on will happen miraculously in your life. 

There are other things as well that will help you to use the Law of Attraction. These things are a must to incorporate into your life:

  • Being Grateful

Skip complaining about each and everything. Start seeing the positive side of your life and be grateful for it. 

You need to visualize your goals, not just dream about them. Create a vision map that will help you get to your desired goal. 

  • Look at the Positive Side of every Situation

Like every coin has two sides, you must also analyze a situation and look at the brighter side. Be thankful for it and work based on it. 

  • Chalk out your Negative Thinking

It is not practical just to ‘stop thinking negatively’, you need to spot your negative thinking. Ponder on that negativity, see if it is of any use in your life, and then simply discard them. This process will help you to stop the negativity hitting you every now and then. 

  • Say Positive Affirmations Yourself

Positive sayings have massive power. So, start speaking positively. Say positive affirmations and you will notice the difference easily. 

In the end, stay patient, as the law of attraction and manifestation will not happen to you suddenly, it takes time. Moreover, this will help you to be an optimistic person altogether. In turn, this attitude will always keep you motivated to work towards your goal. 

Law of Attraction and Manifestation – 4 Tips for Practicing 

Everything requires practice. Thus to perform the law of attraction you need to practice. Following are some exercises that will help you to practice the law of attraction on a regular basis:

1. Journaling

Journaling is a way to write down what is going on in your mind. So, when you write a journal you will write truly what you desire, things will get clearer, and this will help you in the law of attraction process.

Writing down your habits will also help you to understand yourself and your habit patterns. You also understand the source of your negative thoughts and thereby can work on it. 

2. A Mood Board According to your Mood

A mood board will help you as a reminder to stay in a positive mindset, work towards your goal, and stay motivated. 

3. Acceptance is the Key

Once you start accepting things, it will get much easier for you to handle. Everything cannot be changed, you just need to accept it and start working for a better opportunity.

This, of course, doesn’t mean you will not work towards a good future, instead, it means not to focus on something which is not in your hand but rather shifting your focus on things that are in your hand and can be changed for your good future. 

4. Self-talking

Did you self talking is a sign of intelligence? When you talk to yourself, things get clearer, and you understand yourself. Engage in positive self-talk you will notice you are no more derailed by a negative mindset, rather you are attracting positivity. 

Using Law of Attraction – Advantages

Concha says that, once you start using the Law of Attraction, you will find a better version of yourself.

The advantages of using the Law of Attraction are as follows:

  • You will be a Lucky Person

Practicing the Law of Attraction will help you attract good. The Law of Attraction consists of seeing the world from a positive angle, keeping yourself motivated, and manifesting opportunities, people, and objects. All this might lead you to be a successful person who will attract a lot of positivity. 

  • Using the Law of Attraction will help you to Remain Focused and Determined

The Law of Attraction starts working on you as you realize your dreams, vision, and goals. You will not settle for something ordinary, in fact, you will always be clear about what you want in your life and you will grind yourself to get that.

This will be a natural process, as while you practice the law of attraction, you also practice detachment from distractions and focus on the good. 

Using the Law of Attraction – Disadvantages

Before you start practicing the Law of Attraction, there is something that you must keep in mind. The Law of Attraction is always not filled with advantages. Lookout for the disadvantages as well:

  • You may Attract Negativity

Suppose some negative person or thing is in your mind, and when you practice the Law of Attraction you may also welcome the person or thing in your life. Consider yourself as a magnet and you will attract the things which are in your mind.

Thus it is better to have clear headspace before you start with the law of attraction. Always filtrate your thoughts, see if what you want is positive or not, and then only begin with your practice. 

  • Law of Attraction is not magic

You need to understand if you want 1 billion dollars today, you simply cannot get it with the law of attraction, or if you want to get those six packs in your abdomen, you will not get it with the law of attraction.

This is not an overnight game. Rather if you think of working hard towards your goal to be successful in life then you can attract that 1 billion dollars indirectly, or if you think of getting a fit body and hitting the gym regularly you can achieve your indirect goal of getting six packs. 

In the End

The Law of attraction and manifestation does not work wonders overnight; it is more of a slow and steady process that requires patience and consistency. It is important to believe that nothing in this world is a mere coincidence. Everything happens for a reason.

The law of attraction and manifestation, when practiced regularly, can change our life altogether by redirecting our path of life toward success. It also instills in us a positive mindset and greatly impacts our health, relationships, wealth, and so much more.

Read more related articles at:


  1. What are the 3 Laws of Attraction?

Ans. The 3 Laws of Attraction are:

  • Attracting
  • Creating
  • Allowing

2. Can I feel if someone wants to manifest and attract me?

Ans. Yes. Here the key is ‘observation’ observe their behavior changes and energy when they are near you. Their energy may affect your energy field as well, thus changing your behavior. 

Last Updated on by ibtisam72


Jenita T.J
  1. I do want to believe in law of attraction and manifestation but when things don’t go well then it starts to demotivate me. I was in the verge of not believing in manifestation and then I found this article. I do believe in magic of universe and I hope from now on only positive things happen to me and my parents.

Leave a Reply

Your email address will not be published. Required fields are marked *