Anxiety and stress are natural byproducts of a busy life, but they become an unbearable burden for some people and harm their daily routine. Anxiety is a normal reaction to stress which can either help motivate one to complete a task or detriment progress. There are several medicines in homeopathy for anxiety.
Homeopathy for anxiety has been used for several centuries, and many claim its positive effects in treatment. Despite this, homeopathic medicine is considered to be flawed, unscientific, and biased by many.
1. What is Anxiety?
Anxiety is a physiological response to stressful events or a means of preparing oneself for physical activity in the face of perceived danger. When anxiety happens out of place or out of proportion, it becomes the issue of an anxiety disorder.
Anxiety affects everything about a person. It is a combination of physiological processes, behavioral actions, and psychological reactions in the body. On the physiological level, anxiety shows symptoms of rapid heartbeat, dry mouth, nausea, excessive sweating, and muscle tension as behavioral reaction anxiety can trample on one’s ability to perform a task or express themselves.
Anxiety can occur in different forms and at varying levels of intensity. It can be a mere feeling of uneasiness or a full-blown panic attack with physical symptoms of rapid heartbeat, terrors, disorientation, and shortness of breath.
Symptoms of anxiety include heart palpitations, trembling, choking, nausea, numbness, dizziness, hot flushes or chills, fear of death, and fear of losing control. An occurrence of any four of these symptoms simultaneously can be termed a panic attack.
2. Homeopathy for Anxiety
Homeopathy is a holistic system of medicine based on the idea of “like cures like.” If something can cause a disease, it can also be used to cure the disease. The selection of every homeopathic remedy is based on a particular state of mind or individualization.
Every person has a personal experience that differs in their reaction to any illness. Homeopathy aims to treat the condition, its underlying cause, and also an individual’s susceptibility.
There are several medicines for treatment in homeopathy for anxiety and panic disorder. These anti-anxiety remedies can be selected based on the cause, condition, and modalities of the symptoms. It is important to consult with a well-practiced homeopathic physician for proper treatment.
Some important medicines in Homeopathy for anxiety are given below:
2.1. Argentum Nitricum
This is recommended for people who have anxiety due to uncertainty. They are fearful of everyday things like heights, closed rooms, or death. The anxiety with uncertainty may also include certain digestive problems like nausea, diarrhea, and cravings for sweets.
2.2. Arsenicum Album
This homeopathic remedy marks mental restlessness and a fear of being alone. The person may express sadness and hopelessness in recovery and may show a suicidal tendency.
They also have health anxiety and obsess about small details and neatness. They tend to relieve anxiety through the criticism of others.
This homeopathic medicine is for those who experience intense panic attacks. They find that it is unbearable to listen to music and are extremely restless.
Even little things cause great apprehension and fear making them very hasty in their actions. The symptoms of a panic attack may also arise from past trauma.
2.4. Ignatia Amara
Homeopaths use this remedy to relieve symptoms of uncontrolled emotions. This may be due to anxiety due to grief or loss. The patient may show varied emotions of weeping, laughing, twitching, and going into convulsions or fainting. They tend to be sensitive and show an aversion to company. This homeopathic remedy is also recommended in cases of depression.
This homeopathic medicine is used to treat stage fright and fear of exams or interviews. The person may also show a feeling of inadequacy. They are timid and avoid crowds and public speaking. They show general weakness and are prone to fainting.
2.6. Calcarea Carbonica
Those who fear a change in routine or are overwhelmed with work pressure are suggested this medicine. Their thoughts are muddled when tired, causing fear and anxiety. They have a nagging about the disaster, and worrying about bad news makes them agitated. They also have a fear of heights and claustrophobia.
2.7. Kali Phosphoricum
This remedy in homeopathy for anxiety is for people who feel exhausted from work and fear not being able to cope well. They are highly vulnerable to stress which is caused by too much ambition.
They may develop insomnia and loss of concentration that may aggravate their nervousness to anxiety. Eating and rest give some relief.
People who are recommended this remedy tend to be self-conscious and feel intimidated by domineering people. Their anxiety stems from their lack of self-confidence and mental stress.
They avoid taking responsibility due to deep anxiety and fear of failure. They also tend to have digestive problems of bloating and gas, along with cravings for sweets.
Individuals who are social, excitable, and easily startled are given this medicine. They tend to overextend themselves to interact to the point of getting exhausted and ill. They want company at all times.
Thoughts of anything may trigger their anxiety. They are sensitive to others’ remarks, and often anxiety stems from the need for approval or reassurance from people.
The expression of anxiety through clinginess and insecurity with a constant need for support. This is a useful remedy for children who are whiny and tearful. Anxiety can also arise from being in a warm and stuffy room. Anxiety due to hormonal changes can also be treated with this medicine. Exercise and fresh air also help in elevating anxiety.
3. What Are the Side Effects of Homeopathy for Anxiety?
Homeopathic medicine should be made by professionals who can make the medicine with appropriate guidelines. Homeopathic medicines may contain toxic ingredients, which can be medicines when used in appropriate proportions.
Homeopathic medicines are often diluted forms of the main source. Only buy medicines from known and well-reputed brands.
Homeopathic medicines are to be made with great care. They should be made with careful dilution and appropriately suggested medicine for the person. Any discrepancy may cause side effects. For example, Arsenic and Aconite can be fatal if consumed in improper quantities.
Therefore, it is required to consult a reputed Homeopathic practitioner and get the required medicines from well-known homeopathic brands. If there are any side effects, discontinue the medicine and consult your doctor.
Frequently Asked Questions
1. What Are the Effects of Homoeopathy on Anxiety?
Homeopathic treatments for anxiety work by enhancing the body’s innate capacity for healing in order to encourage harmony and balance in both the body and mind.
2. What Prevalent Homoeopathic Treatments Are Available for Anxiety?
Aconitum napellus, Argentum nitricum, Gelsemium, Ignatia amara, and Natrum muriaticum are typical homeopathic treatments for anxiety.
3. Are Homoeopathic Treatments for Anxiety Safe to Use?
A skilled homeopath should be consulted before using any remedies to ensure that they are both safe and effective for you. Homeopathic remedies are usually thought to be safe for treating anxiety.
4. Can Homeopathic Medicines Be Combined with Other Anxiety Treatments?
Absolutely, homeopathic remedies can be used in addition to traditional anxiety treatments like counseling, medication, and lifestyle modifications.
Nwuko Ann Oluebube