fitness - Icy Health

9 Easy HIIT Workouts For Beginners – Types and Benefits

With the current lifestyle everyone is leading, spending an hour or two at the gym has become a must for all to keep their bodies physically fit and active. Working out not only makes a person healthy but also makes them feel productive and happy. If you are someone who is new to this fitness journey…

ByMahek GargMay 27, 20220Comments

Hair Care Health Advice

What Causes Dry Scalp? 5 Major Reasons for This Problem

Does your scalp skin flake and leave itchy patches? You might have a scalp condition known as dry scalp. Keep reading to know what causes dry scalp and gain relevant information! What is a Dry Scalp? by PongMoji/UnlimPhotos Dry skin can develop on any part of the body, including the scalp. Itching, flaking, and irritation are symptoms…

ByAnanya SreenMay 8, 20220Comments

Global

How to Help an Addict? 101 Comprehensive Guide!

If your loved one is struggling to combat addiction and you are finding ways how to help an addict, you are in the right spot. The grip of addiction is firm, and the consequences disastrous! The tendency to fall back on drugs and alcohol for any minor inconvenience can be harmful, and seeing your loved one…

BywtasonalApril 29, 20220Comments

Hair Care Global

Which Vitamin Deficiency Causes Hair Loss? Unveiling Top 8 Important Reasons

Are you looking answer to the question, which Vitamin Deficiency Causes Hair Loss? Here's your perfect guide with eight significant reasons revealed. Hair loss has become a major muddle across the world. Most of us go through this issue at one point in our lives. Have you ever thought that deficiency of nutrients can also be…

ByAashi_ChaturvediApril 7, 20220Comments

Exercise & Workouts

How to Lose Weight Fast for Teens? Best Guide 2022

How to Lose Weight Fast for Teens? Best Guide 2022 BYWTASONALAPRIL 6, 2022 Here is a complete guide on how to lose weight fast for teens The article will explore the science behind it and offer numerous insights on how to stay healthy and glowing in your teens! Have you ever heard of terms like body positivity, hot…

BywtasonalApril 6, 20220Comments

Disease and Disorders Find Something New

What Are Black Fly Bites? 11 Interesting Facts

Have you ever heard of black fly bites? Here, you will get all the information on the signs, symptoms, and cures in that case. What are Black Flies? Black flies, also known as buffalo gnats or turkey gnats, are small and humpbacked, usually black or dark gray. They have stout antennae and legs, gauzy…

ByAliceMarch 27, 20220Comments

Global Health Advice

What is a Migraine Aura? A 101 Informative Guide!

Have you ever heard of or might have witnessed some disturbances before the onset of a migraine attack? Maybe some visual disturbances or other neurological symptoms? If yes, that is known as migraine aura. Keep reading to know more about what is a migraine aura and to understand migraine auras in great depth. What is a Migraine?…

ByAnanya SreenMarch 12, 20220Comments

Recipes

Healthy Ground Turkey Recipes (8 Healthy Choices)

What Is Ground Turkey? Want some healthy ground turkey recipes? Check out this article for tasty and nutritious suggestions. Made with a mix of light and dark meat turkey, with some skin and fat, Ground turkey is lean ground meat used in many dishes like burgers, chili, rice, and meatballs. When compared with meats like…

ByAliceMarch 5, 20220Comments

Find Something New Health Advice

Is Brown Rice Healthy?: 6 Wonderful Benefits!

Rice is a cereal grain that contains a high amount of starch and forms a part of the staple diet of a considerable proportion of the population. Global consumption of rice has increased over several years. This makes rice a focal edible grain to know all about. But is the brown rice healthy? Have you…

ByAashi_ChaturvediMarch 4, 20220Comments

Exercise & Workouts

Lifting Weights To Lose Weight: 5 Important Things You Need To Know

When you imagine 'exercise', chances are you think of aerobic exercises that boost cardiovascular health, like cycling, running, swimming, or jumping ropes. Even though cardio is effective for weight loss, it often leads to loss of muscle tissue if it is not coupled with adequate calorie intake. 'Weight lifting' or 'resistance training' has been a…

BykrittikachandhokFebruary 18, 20220Comments