Are you worried about how to get rid of yellow teeth? Well, you are not alone. Yellow teeth have become a common problem among adults today, possibly due to our increasingly modern lifestyles.
If you want to know how to get rid of yellow teeth, keep on reading!
Why is Having White Teeth Important?
Awareness of one’s self and appearance has become a common thing now. How to get rid of yellow teeth is on the top of the list people are paying attention to and concerned about. We are very concerned about our impression on another person. We give our best to make a good impression and, for that, we put so much effort into clothing, how to speak, and other things.
When we meet someone, the first thing that is visible to another person is how we talk, how we react, how we smile, and our expressions to certain things. Our smile can change the mood of another person and can give them good vibes too. People will notice your eyes, hair, lips, and face, but not before your smile.
So, a good smile can not only help you make a good impression but can help you gain self-confidence. We live in an era where we eat junk food, drink products that can damage our teeth, where smoking is being cool, and drinking wine is a sign of being prosperous. These things can badly affect our health and teeth. Most of us need to know how to get rid of yellow teeth.
So, to fulfill our needs, there are many products available for teeth whitening. After these products came, we have become aware of how we look when we smile, and now how to get rid of yellow teeth isn’t a big concern.
How to Get Rid of Yellow Teeth
What is Teeth Whitening?
How to get rid of yellow teeth? Teeth whitening is the procedure you should apply to solve this problem.
Teeth whitening is a procedure you have to undergo to achieve a bright and beautiful smile. It removes stains or discoloration in your teeth. To whiten the teeth, one can go to the dentist for proper treatment, whitening strips, gel, or try to Do It Yourself (DIY) at home.
If you visit the dentist, it will cost you a little money, whereas DIY can save your money and give results quickly. DIY is an excellent solution to how to get rid of yellow teeth.
Why Aren’t Your Teeth White?
You might be thinking about why your teeth aren’t white, as well as how to get rid of yellow teeth. Let’s look at some of the reasons why they are not white.
The first reason is our increasing age. Our teeth can look yellowish as we grow older. When outer enamel erodes, the yellowy dentin becomes visible. Calcified tissue underneath the outer enamel layer is called dentin.
Dentin already has a yellowish hue, but it is hidden under the enamel. When the enamel of your teeth wears out, the color of dentin starts appearing. It happens naturally, and one can not stop it.
The second reason is our diet. Our diet plays a significant role in making our teeth yellow. When you consume more coffee, tea, wine, a habit of chewing tobacco and smoking can bring the yellowish layer to your teeth.
As dentists say, anything that can stain a white cotton fabric can stain your teeth. If you consume dark eatables it can make your teeth darker with time.
So how to get rid of yellow teeth? If the food is causing your teeth to be yellow, it doesn’t mean stop eating them, instead keep a habit of brushing after eating or drinking those things.
A person who has a habit of chewing tobacco has significant teeth problems. Their teeth cannot get white with using home remedies. They must have to go through dental treatments. A person who smokes can get rid of yellow teeth after he quits smoking.
The third reason is consuming too much sugar. Sugar can also make your teeth yellow. So, if you want your teeth white, limit your sugar consumption make a habit of brushing your teeth after having sweets.
The fourth reason can be your medication. If you are going through some heavy medication, it can also affect your teeth. The person going through chemotherapy because of mouth or neck cancer might have a problem with yellow teeth. In that case, there is no easy solution to how to get rid of yellow teeth.
How to Whiten Your Teeth?
There are several options for getting rid of yellow teeth like gel, toothpaste, strips, rinses, and DIYs. You have to be careful while whitening your teeth because if you use products wrong, you can damage your teeth. Now, let’s look at some home remedies that can tell us how to get rid of yellow teeth:
(1) Brushing Your Teeth:
To get rid of yellow teeth, the first step is to brush your teeth correctly and frequently. Keep in mind that you brush after eating and drinking anything. Erosion can result if you have acidic food or drink without brushing afterward.
Brush your teeth for 2 minutes after waking up and before going to sleep every day. Brush your teeth gently, and in a circular motion. In this manner, you can protect your gums too.
Floss your teeth regularly. Floss after eating so that nothing can stick in your teeth. Flossing regularly can make your teeth and gums healthier.
(2) Baking Soda:
Baking soda is very famous for lightening. Take one tablespoon of baking soda and two tablespoons of water or hydrogen peroxide to make a paste, and apply on your teeth. Then brush it for 2 minutes and wash your mouth thoroughly.
Many people have found this procedure to be effective and got rid of stains, and it whitened their teeth. You can do it a few times a week for better results.
Using oil to kill bacteria is a traditional Indian ayurvedic remedy. It can help you to improve your oral hygiene. Lauric acid has been found in coconut oil that is known for reducing inflammation and kill bacteria. Plaque and bacteria can be removed from the mouth by using coconut oil. Put 1-2 tablespoons of coconut oil in your mouth for 10-30 minutes, don’t let it touch your throat, and don’t swallow the oil. After the given time, spit it, and wash your mouth properly, and then brush your teeth.
Although no scientific studies have found this remedy useful for whitening teeth, it is worth a try.
(4) Lemon or Orange’s Peel:
We all are aware of the effects of these two. Lemon and orange’s peel contains d-limonene or critic acid, and they can help whiten your teeth. So, you have to rub the peel of lemon or orange gently on your teeth for two minutes straight. After rubbing your teeth, gargle correctly and make sure you brush your teeth.
You can rub lemon peel on your teeth by putting some salt on it. This procedure also shows a beneficial result.
Charcoal is believed to remove stains and pigments from your teeth. It can remove bacteria and toxins from your mouth. To get rid of yellow teeth, you have to put charcoal on your toothbrush and gently brush it for 2 minutes. Be careful around your gums because it can be abrasive.
Don’t brush very harshly. If you have sensitive teeth, don’t brush putting charcoal on but instead, dab some of the charcoal on your teeth and leave it for 2 minutes. Rinse your mouth thoroughly after spitting. You can see the results in 4 weeks if you use this method frequently.
(6) Eat Fruits and Vegetables:
Eating crunchy fruits and vegetables can wash off your plaque. Some fruits can exfoliate your teeth and make them look whiter. Strawberries and baking soda are likely to lighten your teeth. This procedure was made famous by some celebrities.
Pineapple also has properties that can remove stains from your teeth. There is also some toothpaste available that has pineapple in that. Regularly eating raw fruits can help you remove your plaque and make your teeth look brighter. Some fruits and vegetables have whitening properties in it and can also strengthen your gums.
(7) Home Whitening Strips:
To get rid of yellow teeth, these strips are very cheap and easy to use. These strips are thin and coated with hydrogen peroxide gel. You have to wear them for a few minutes daily for a week or so. The result will be visible in a short period. After whitening your teeth using these strips, you have to avoid things that can make your teeth yellow again. The result of this remedy can be visible for one year at least.
(8) Apple Cider Vinegar:
Apple cider vinegar can help you whiten your teeth. You have to gargle, putting some vinegar in your mouth. Gargling is a must after this remedy, don’t forget to do that. It can reduce your blood pressure by 10%.
Excess of Apple cider vinegar can badly damage your teeth. Though Scientific studies have not proved it to be the whitening remedy, people tell this to be effective.
Why is Teeth Whitening Important?
We have seen how to get rid of yellow teeth. But by practicing these remedies, your teeth can’t get white, but it can surely lighten your teeth. The common reason for having white teeth is to achieve the smile one has always wanted. Whitening your teeth can increase the quality of life by making you feel comfortable.
So know you know how to get rid of yellow teeth. There are some benefits to having white teeth. Some of them are, it makes you look good, give you self confidence, wrinkles don’t appear much, and also can give you a positive look on life. Beautiful teeth can enhance your confidence physically as we as psychology.
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Any information found on the site does not constitute legal or medical advice. Should you face health issues, please visit your doctor to get yourself diagnosed. Icy Health offers expert opinions and advice for informational purposes only. This is not a substitute for professional medical advice.