In this article, we’ll show you how to get rid of dark neck using natural home remedies and medical treatments.
1. What Causes a Black or Dark Neck?
Dark Neck is a condition where the skin on the neck appears darker than other body parts. Acanthosis Nigricans is another name for dark neck. How to get rid of dark neck?
There are various causes of dark neck, and they are:
1.1 Darkened Skin Due to Sun Exposure

Sun exposure can also cause darkening of the skin on the neck. When the skin is exposed to the sun, it produces melanin, the pigment that produces dark patches on the skin.
Excessive sun exposure can cause an increase in melanin production, causing the skin on the neck to darken over time.
1.2 Hormonal Disorders or Hormonal Imbalance
Polycystic ovary syndrome (PCOS) is a hormonal imbalance that can cause the darkening of the skin on the neck. Women of reproductive age often have PCOS, which is characterised by increased androgen levels in the body.
In women with PCOS, insulin resistance is often present due to the high levels of androgens, which can lead to a noticeably darker skin tone.
1.3 Obesity or Weight Gain

Weight gain can contribute to developing acanthosis nigricans, or darkened skin on the neck.
This is because insulin resistance, a disease in which the body’s cells become less receptive to insulin and result in high blood sugar levels, is usually linked to weight gain. Losing weight may increase insulin sensitivity and reduce the chance of getting dark neck skin.
If you have a black or dark neck, it is important to consult an experienced dermatologist because it can sometimes be a sign of an underlying medical condition.
2. How to Get Rid of Dark Neck Using Home Remedies
Several home remedies can help lighten darkened skin on the neck, but they may not be effective for all cases of dark neck and may not provide immediate or complete results. Here are some natural home remedies that may be beneficial :
2.1. Apple Cider Vinegar For Skin Darkening On The Neck
Apple cider vinegar is a natural home remedy for various skin conditions, including darkened skin on the neck.
how to get rid of dark neck using apple cider vinegar?
The acetic acid in apple cider vinegar is believed to exfoliate the skin, remove dead skin cells, and promote skin renewal, which can help improve the appearance of a dark neck.
2.2. Baking Soda for Dark Neck

Baking soda is a natural exfoliating agent that can help treat skin-related conditions and lighten dark areas on the skin, including the neck.
how to get rid of dark neck with help of baking soda?
Here is a simple DIY recipe that you can use to treat a dark neck with baking soda:
Ingredients required –
- 2-3 tablespoons of baking soda
- Enough water to make a thick paste
Instructions –
- To make a thick paste, combine the baking soda and water.
- Put the mixture to your neck and gently rub it for two to three minutes in circular movements.
- Apply the paste to your neck for another 5-10 minutes.
- Remove the paste with warm water and dry it off.
- For better results, at a minimum of twice each week, do these steps again.
2.3 Potato Juice For Dark Neck

Fungal infections can cause dark patches on the skin, including the neck.
Potatoes have natural bleaching and anti-fungal properties that may help whiten the skin and the fight against fungal infections.
how to get rid of dark neck using potato juice?
Ingredients required –
- 1 or 2 teaspoons of potato juice
- 1-2 teaspoons rose water
Instructions –
- In a mixing bowl, combine the potato juice and rose water.
- Use a clean cloth or cotton ball to apply the mixture to your neck and leave it on for 20 or 30 minutes.
- Rinse the mixture and pat dry with lukewarm water.
2.4 Lemon Juice for Dark Neck

Lemon juice is a natural skin-lightening agent that can help to give the skin, including the neck, a natural glow or a bright glow.
how to get rid of dark neck using lemon juice?
Ingredients required –
- 1 teaspoon gram flour
- 1 teaspoon of whole milk
- 1 tsp lemon juice (freshly squeezed)
Instructions –
- In a mixing bowl, combine the gram flour, whole milk, and lemon juice to make a paste.
- Massage the paste into your neck in a circular motion to exfoliate the affected areas of the skin.
- Allow the paste to sit for 10-15 minutes before use.
- Remove the paste and pat dry with lukewarm water.
- This procedure should be repeated 1-2 times per week.
Using aloe vera gel on a dark neck can be beneficial because aloe vera gel keeps the skin hydrated and healthy.
2.5 Turmeric Powder for Dark Neck

Turmeric powder is a natural ingredient with anti-inflammatory, antioxidant, and skin-lightening properties that may help reduce the appearance of dark areas of the skin, including the neck.
how to get rid of dark neck using turmeric powder?
Ingredients required –
- 1 teaspoon turmeric powder
- 1 teaspoon of milk
- 1 tablespoon of honey
Instructions –
- Combine the turmeric powder, milk, and honey in a mixing bowl to make a paste.
- Massage the paste into your neck circularly to exfoliate the skin.
- Before using the paste, give it a rest for ten to fifteen minutes.
- Remove the paste and pat dry with lukewarm water.
- This procedure should be repeated 1-2 times weekly for better results.
3. Medical Treatments For Dark Neck
A dark Neck can also be a sign of underlying medical conditions. Depending on the condition’s root cause, several medical treatments can be used to treat the dark neck.
Some of the most common medical treatments are as follows:
3.1 Skin-Lightening Creams
how to get rid of dark neck using skin-lightening creams?

An experienced dermatologist prescribes skin-lightening creams containing hydroquinone, tretinoin, or corticosteroids.
Hydroquinone is a complexion chemical that works by inhibiting the synthesis of melanin, which is the pigment responsible for making the skin seem darker.
Tretinoin is a vitamin A derivative that promotes skin cell turnover and can help reduce dark spots.
Corticosteroids are anti-inflammatory medications that can help reduce inflammation and redness.
3.2 Laser Treatment or Laser Therapy
how to get rid of dark neck using Laser Therapy ?

Laser therapy is a medical procedure that uses high-intensity light to break down pigment in the skin, thereby reducing the appearance of dark spots.
Laser therapy can be an effective treatment for a dark neck, particularly if the darkening is caused by a condition such as melasma.
While laser therapy has the potential to be an effective treatment for the dark neck, it does not come without risks.
In very unusual instances, the patient may have scarring, permanent discoloration of the skin, and other problems.
As a result, it’s critical to seek treatment from a qualified healthcare provider with experience performing laser therapy for dark neck and to discuss the procedure’s potential risks and benefits before proceeding
3.3 Oral Medications
how to get rid of dark neck using Oral Medications?
To treat underlying medical conditions that can lead to a dark neck, such as hypothyroidism or diabetes, oral medications might be prescribed.
Thyroid medications- If the dark neck is caused by an underactive thyroid gland (hypothyroidism), the healthcare provider may prescribe thyroid function medication.
Typically, the medication contains synthetic thyroid hormone, which replaces the missing hormone in the body and aids in the regulation of metabolism and other bodily functions.
Diabetes medications: If the dark neck is caused by uncontrolled diabetes, the healthcare provider may prescribe blood sugar level-controlling medication.
Diabetes medications come in a variety of forms, including insulin, sulfonylureas, biguanides, and others. The type and severity of diabetes and other individual factors will determine the medication prescribed.
3.4 Chemical Peels
how to get rid of dark neck using Chemical Peels?
Chemical peels, which exfoliate the skin and reduce the appearance of hyperpigmentation, can be an effective treatment for a dark neck.
A chemical peel involves the application of a solution containing a chemical agent to the skin, such as alpha-hydroxy acids (AHAs), salicylic acid, or trichloroacetic acid (TCA), to remove the outer layer of dead skin cells and promote the growth of new, healthy skin.
Chemical peels can be customized to each patient’s needs, depending on the severity of the dark neck as well as the patient’s skin type and sensitivity.
Superficial peels are the gentlest type of chemical peel and are commonly used to treat minor skin discolouration and improve the skin’s overall texture and tone. Medium and deep peels are stronger and may be used to treat more severe cases of hyperpigmentation or other skin issues.
Suggested Reading: 7 Major Chemical Peel Benefits
4. Conclusion
A few people realize that having a dark neck is a cosmetic concern, and it can be caused by a variety of factors such as poor hygiene, fungal infections, hormonal imbalances, and certain medical conditions.
Fortunately, natural remedies, skin-lightening creams, oral medications, and medical procedures such as chemical peels and laser therapy are all available to treat the dark neck.
If you have a dark neck, you must seek advice from an experienced dermatologist to determine the underlying cause of your condition and develop a personalized treatment plan that addresses your specific needs.
In addition to medical treatments, it is critical to maintain good hygiene and avoid factors that can contribute to skin darkening, such as sun exposure or exposure to certain chemicals.
While a dark neck can be embarrassing for some people, it’s important to remember that it’s a common condition that can be effectively treated. With the appropriate care and treatment, your skin’s look may be improved, and you’ll experience an increase in your level of self-confidence as a result.
As an Amazon Associate, Icy Health earns from qualifying purchases.
Leave a Reply