What if I told you that something like a magical potion does exist? Well, something that is close to it ...

The most beautiful time of a women’s life is the pregnancy period. During pregnancy, various changes like hormonal changes and ...

Does caffeine help with cramps? Caffeine is the most popular drink on the planet. But does caffeine intake cause painful ...

Smoothies are becoming a ‘huge’ wellness trend promoted as a healthy snack, which leads to the question; are smoothies healthy? ...

A quick guide on the uses of lysine supplements for skin.  Lysine monohydrochloride or L-lysine is an essential amino acid ...

A guide to getting rid of white spots on skin.  White spots on the skin can be caused by various ...